Rashyda Member

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  • hmmm. so i read the above suggestions..nothing wrong with any of them but i have had a first hand experience and my God it is really really painful. comes with headaches and just just not fun. it happened on my trip to Disney in Dec. after consulting my primary care i went for physical therapy .. i was very lucky to get an…
    in Pinched Nerve - Help Comment by Rashyda June 2012
  • i would say u are doing great 6 pounds in one month...thats remarkable ..keep on working on it
    in I give up! Comment by Rashyda May 2012
  • Denise you are so right about thinking about your health and being considerate of the baby u bring in this world. I lost 20 pounds before i decided to have my second one but despite me eating right and walking i was diagnosed with gestational diabetes in my 7th month. it was very difficult from that point onward. But…
    in Losing weight to get Preggo :) Comment by Rashyda May 2012
  • ME TOO
    in Weigh less after pooping? Comment by Rashyda May 2012
  • wow. u look great
    in 80 lbs lost! before and after pics Comment by Rashyda May 2012
  • i just have word for you. AMAZING. actually 2 INSPIRING
    in 90 lbs in 9 Months Comment by Rashyda May 2012
  • I drink my green tea with lemon first thing in the morning. someone actually suggested that its a appetizer suppressant . i dont know much about that but as my friend above said makes me drink less of all the caffeine drinks like coffee and black tea. i also add one cup before going to bed.
    in Green Tea? Comment by Rashyda May 2012
  • you look beyond recognition. Such an inspiration for me... good luck for everything
    in Progress chart and Pics Comment by Rashyda April 2012
  • i absolutely loved it... initially yes it was tough... but my biggest hitch is the level 3 .. i am somehow stuck with level 2 ..love it but cannot past it... my body is still not ready for the next one... it looks just impossible.
    in 30 Day Shred? Comment by Rashyda April 2012
  • i so agree with the above post... u rock in this orange top. What an amazing journey....
    in One year and 140 lbs Comment by Rashyda April 2012
  • hey.. i am 36 too.. mom of 2 boys age 5 and 2. I also have to lose 25 pounds.. started off at 166 and as of today 145 lbs.... i love to workout and finally i am beginning to learn how to eat healthy. Many congrats on your upcoming wedding. U can add me if u want.
    in 36 year old mom, new here, looking for some MFP friends! Comment by Rashyda April 2012
  • you look so good. keep up the hard work . :)
    in 50lbs weightloss! Face comparison! Comment by Rashyda April 2012
  • hi... i like shape and fitness. it has good exercise tips, sometime great routines and recipes. i am not a regular subscriber but my husband gets me almost every second month. i hope it helps.
    in Good fitness/health magazines? Comment by Rashyda April 2012
  • i agree ...more so ppl want to stay closer to their age group cuz of the life stage and the metabolism.. age has a lot of do with that.. as u age ur metabolism gets slower so hanging out with the right age of folks actually gives a better understanding of calorie intake .kind of exercise u can do and things like that. body…
    in AGE IS JUST A NUMBER SO STOP JUDGING!!!! Comment by Rashyda March 2012
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