Replies
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great job. big difference
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Great job keep it up
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great job. looking great.
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Yes yes yes and yes it works. I started a little after thanksgiving and even though I'm only down a few pounds I'm down in inches off my belly. Which for me is so much better. I have Zumba core and at first could nt get through one song and am now rocking thru 12 (I like the custom optn so I pick my fave songs). It has…
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How cool are you guys. Keep up the great work
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Great work you look awesome
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Great job. Ur look amazing!!!!!!!!!!!!
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Awesome. It's a great feeling isn't it. The same happened to me on one of my walks I just felt the need to run. Not a long run but I ran. Can't wait for the next level
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Whoop whoop happy Monday ladies. My goal is 128 oz a day, 896 for the week. Let's dive in knockouts.
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Your amazing for coordinating all of this. That God bless you! I'm aiming for 1500-2000 calories since it'll be the first week I can workout since my c section. Whoooohooooo. WHO RUNS THE WORLD???? GIRLS beyonce voice lol lol. Let's go ladies
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Yeah I still have about 40 lbs to go. I'll readjust when I lose another ten. Thank you. Just got nervous don't want to set myself up for failure.
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Hey gurls Hey! My name is Daisy I'll be 28 the end of this month whoohoo. I started MFP Aug of last year when I became totally fed up with being BIG. Like most I was always on the heavy side my whole life but I was always confident about myself. At my hottest lol I met and fell in love with my Mr I became pregnant with my…
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Good job. I'm having rice n beans with a pork chop tthurs. And I'm going to split the meal thanks for the idea. This is a lifestyle change not a diet so I hate telling myself cheat. It's just a different meal choice lol. We can do it. And as for the comment about pork n oxtails being disgusting. NOT NICE.
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Yes I'm down. I want to be a knockout for my son Brayden's 2nd birthday in October. IM READY.
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I'm Puerto Rican and plantains are a staple for us. Try this in the morning very filling boil a green plantain in it's skin peel when done mash with lil olive oil salt and lots of fresh crushed garlic. It's called mangu. Great for dinner to will keep you full all day lol. Also take a ripe plantain cut off the ends and…
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How can I join this group. I'm a mommy of a three yr old and 20 month boys and a 4 week old baby girl. I've gained 30+ lbs over three pregnancies. London grace is my last baby and I'm ready to get back to my pre baby body. Have a greatvweek ladies
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You make me feel like it's possible. Great job
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Your looking awesome. I'm inspired by woman like you that I can do this.
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For breakfast I'll have three egg whites, lean turkey, cheese, 2 tablespoons of salsa rolled in a whole wheat tortilla with a huge glass of water. Lunch healthy choice cafe steamer huge glass of water mixed with diet snapple drink mix dinner 1 cup white rice 1 grilled chicken cutlet salad w/ cucumbers olives corn and…
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no worries thank u. Were all here for the same thing kicking fats behind. Lol. I'm no skinny minny 195lbs. I want to be healthy as possible so I'll chew my way to 1220 calories a day lmbo. Have an awesome week!
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Totally noooo need to be nasty or negative. Your reply wasn't needed could have kept it ALL to yourself. I thought this was a place to get help n support. When I'm hungry I eat period and I'm not starving. Everyones different sweety. Maybe ur "hawking" ur calorie intake has made u a bit bitter.
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We can do this. Slowly but surely. My midwife says it took 9 months to put on the weight so take ur time. So I figure I have 18 months for two kids. Lol.
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I'm eating less then the suggested calories is that ok? I find myself full and I would be over eating if I tried to reach the calorie goal they set for me