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Am I doing it right???
hello MFP I'm 5'3" 195 lbs. I've been logging my calories eating healthy (or so I think lol) I haven't drank juice or soda for about three weeks increased my water intake to about 12-16 glasses a day (whoohoo). But my scale isnt showing any results. I weigh in and sometimes it says 200 lbs and the next weigh in 195 then…
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Adjusting calorie intake??? Very confused
this morning I weighed in on MFP. Then a question pops up. If I wanted to recalculate my exercise and calorie goals because I've lost ten lbs since my original weigh in. I said no. Should I have??? I've only been tracking my intake for about a week and most of the first five lbs were baby weight. I just gave birth 5 weeks…
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Adjusting calorie intake??? Very confused
this morning I weighed in on MFP. Then a question pops up. If I wanted to recalculate my exercise and calorie goals because I've lost ten lbs since my original weigh in. I said no. Should I have??? I've only been tracking my intake for about a week and most of the first five lbs were baby weight. I just gave birth 5 weeks…
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Help. Need advice.
It's recommended that I eat 1220 calories a day. I'm eating breakfast lunch and dinner. The problem is that I'm not reaching the calories set for me. I'm not starving. Actually feel full during n after meals with some hunger pains during the late nights. I keep reading that anything under 1200 is starving yourself but I'm…
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Hi new here A mommy trying to lose back to back baby weigh
Started calorie counting seven days ago. Liking that I can eat yummy healthy food without having to purchase foods/drinks. Stared going on 30 min walks and now starting step cardio. Happy about this change. I have a 31 month old and a 10 month old and I gained about 40 lbs. Time to be young fit and fab again. Would love…
