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Phew. Thanks for the support guys! It's a real relief to know I can stop listening to that effing device!
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Thanks! I'm sure I'll feel better about all this in the morning - I just have to be patient!
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I am in! Bikinis for summer wooooo
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Thanks guys! I'm going to give it a go as a post workout meal :)
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I know exactly what you mean! I feel like my diet is really holding me back from my weight loss potential - I generally eat healthy but it needs some pruning! If I'm going to have carbs, what I try and do is have them earlier in the day rather than later, i.e. brekky, lunch. Try adding more meat into the mix - I find that…
