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THIS POST IS AWESOME!!! Thanks a bunch!
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ooOOOOooooOOOOOOoooooOOOOooooOOOOOOOOooooo heels down pump here wheels up swooosh pump, pump, pump take this last jump big whoot whoot!!! then there's the downhill afterglow :D
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the site is just kicking off and i'm pretty sure they'll adjust ratings/info as they go.... i emailed them asking to set up different specs for adding pics and i did post my feedback for mustang trail in golden, its not on par with what they've posted as black diamonds. overall i think the site has done a pretty good job.…
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bacon (i eat applegate turkey bacon) + avacado + sprouts + butter lettuce .... so easy but sooooooo delish!
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oooOOOooooOOOOooooo!!!! new bike shopping is so fun :) can't wait to see what you get!
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W O WWWWWW, that's so amazing, SO stoked for you!!!! i too believe in taking pics and i will be taking some this weekend, i can just hope for such stellar results!!!!!!
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excellent explanation and i'll be asking lots of better formulated questions when i talk shop with the bike guys, thanks!
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omg, the video by Dr. Wahl combined with my roommates sudden MS diagnosis was exactly what made me turn to a paleo diet. She is AMAZING and it sold me! best share girl!
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I love Love LOVE my Norco full suspension. You feel like you're on a bike that will take EVERYTHING you throw at it. You should also check out Transition bikes, http://www.transitionbikes.com/2013/Home.cfm. Every time I see one I drool. :P
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My concern is losing too much outta 1/granny gear, which I will use pretty much every time i hit a big trail around here. With the 2 ring conversion i'd also be replacing the cassette, chain, and adding a bash guard.
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such a great video, so very interesting that he describes two forms of paleo - weak & strong paleo. As most people in this online community would consider the weak paleo a primal diet, which he prescribes to. Thanks so much for sharing!
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totally stoked on all these suggestions... just doing my taxes and going to invest in some good books to read! Thanks so much paleo/primal friends :)
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i really appreciate the info... I've been on the whole 30/9 website all day and decided to purchase a cookbook already :) I'll definitely pick up the books you both suggested as well.
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someone else recommended well fed, but I'll check into all those resources thx! stupid mfp question, why doesn't my ticker show when i post.... hmmmm :/
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have my first season of mountain biking in and i'm a total addict!!!! i have a Norco LT with 6 inches of travel on the front and rear. i live in boulder, co and the trails around here are all X-Games type, so much to ride! not to mention a sweeeeet bike park 4 minutes from home :) go get some!
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expense is a big deal in the grocery stores nowadays, the prices are skyrocketing. i look at the grocery store flyers before shopping and do the best i can with buying as much organic food within my budget. my mindset has changed quite a bit... i feel like the money i spend at the grocery store and the time i put into…
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hi ya! i've recently discovered that carbs a huge contributor to my weight issues. i've lost lots of weight adhering to a paleo diet format and it has worked wonders! i was first turned on to the many benefits of a paleo diet when my former roommate was diagnosed with MS. here's a clip of a scientist discussing her…
