IntentionaLiving

THIS POST IS AWESOME!!! Thanks a bunch!

ooOOOOooooOOOOOOoooooOOOOooooOOOOOOOOooooo heels down pump here wheels up swooosh pump, pump, pump take this last jump big whoot whoot!!! then there's the downhill afterglow :D

the site is just kicking off and i'm pretty sure they'll adjust ratings/info as they go.... i emailed them asking to set up different specs for adding pics and i did post my feedback for mustang trail in golden, its not on par with what they've posted as black diamonds. overall i think the site has done a pretty good job.…

bacon (i eat applegate turkey bacon) + avacado + sprouts + butter lettuce .... so easy but sooooooo delish!

oooOOOooooOOOOooooo!!!! new bike shopping is so fun :) can't wait to see what you get!

W O WWWWWW, that's so amazing, SO stoked for you!!!! i too believe in taking pics and i will be taking some this weekend, i can just hope for such stellar results!!!!!!

excellent explanation and i'll be asking lots of better formulated questions when i talk shop with the bike guys, thanks!

omg, the video by Dr. Wahl combined with my roommates sudden MS diagnosis was exactly what made me turn to a paleo diet. She is AMAZING and it sold me! best share girl!

I love Love LOVE my Norco full suspension. You feel like you're on a bike that will take EVERYTHING you throw at it. You should also check out Transition bikes, http://www.transitionbikes.com/2013/Home.cfm. Every time I see one I drool. :P

My concern is losing too much outta 1/granny gear, which I will use pretty much every time i hit a big trail around here. With the 2 ring conversion i'd also be replacing the cassette, chain, and adding a bash guard.

such a great video, so very interesting that he describes two forms of paleo - weak & strong paleo. As most people in this online community would consider the weak paleo a primal diet, which he prescribes to. Thanks so much for sharing!

totally stoked on all these suggestions... just doing my taxes and going to invest in some good books to read! Thanks so much paleo/primal friends :)

i really appreciate the info... I've been on the whole 30/9 website all day and decided to purchase a cookbook already :) I'll definitely pick up the books you both suggested as well.

someone else recommended well fed, but I'll check into all those resources thx! stupid mfp question, why doesn't my ticker show when i post.... hmmmm :/

have my first season of mountain biking in and i'm a total addict!!!! i have a Norco LT with 6 inches of travel on the front and rear. i live in boulder, co and the trails around here are all X-Games type, so much to ride! not to mention a sweeeeet bike park 4 minutes from home :) go get some!

expense is a big deal in the grocery stores nowadays, the prices are skyrocketing. i look at the grocery store flyers before shopping and do the best i can with buying as much organic food within my budget. my mindset has changed quite a bit... i feel like the money i spend at the grocery store and the time i put into…

hi ya! i've recently discovered that carbs a huge contributor to my weight issues. i've lost lots of weight adhering to a paleo diet format and it has worked wonders! i was first turned on to the many benefits of a paleo diet when my former roommate was diagnosed with MS. here's a clip of a scientist discussing her…