Lolitasboss Member

yea , everyone told me to start logging again and open my diary sooo i did ! first day back logging ~

thank you , i will try to log

I do not lack protein . I had protein with each and every one of my meals ..

...I'm not . I really didnt understand lol .

........I'm a bit dramatic .

sorry , I dont count calories , i just eat relatively clean >.< I havent even been on this site in months , I just came on for this one question . I should start back up on this site though because I do have new goals to achieve and it did keep me organized once upon a time

whattttt im a child i dont understand your wordsssss

I just wanted to know if I combined the meals of the day badly D': & if I should have had more veg

Anything that has a nutrition label , I eat the recommended amount / serving size the veg I don't track though

So basically I'm gonna start logging my food again so I don't continue getting yelled at

I had 3 oz . I didn't really include the amount because when I originally started this post , it wasnt the chicken I was worried about or the serving sizes of anything, it was about what I ate , not the amount of it I was questioning .

Idk , I just feel like my body doesn't need it . And I eventually want to become entirely vegetarian . I didnt think this post would go this way :/

I actually love you for this :D

okay :)

Yea , I'm not a vegan , but I do prefer vegetarian and vegan meals , hence why two out of my three meals were vegan :)

I don't feel like too much meat is healthy . I have once a day at most but I like to keep my meals vegetarian .

Vegans aren't able to eat dairy . YES , quinoa is one of my fav sources of protein . and haha sorry about the tilting head thing

What do you suggest for protein besides animal and animal by products ?

....I feel like you're yelling at me .

I don't know , I've never measured it like that . But there's some type of protein in each of my 3 main meals . I felt like I had too much protein today .

I think I have enough protein through the oatmeal, almond butter, black beans and chicken . I don't like eating too much meat . I usually have meat for one meal a day (meat being chicken or some type of fish) . I just want to try to keep a majority of my diet being fruit and veg , it's not an anxiety thing ... it's just…

I do eat ...& I do train . I do cardio 7 times a week & weight training 5 times a week ... I dont understand you , BeachIron

ooooh true ! tnp loves autumn

Have a snack :) Seaweed ! Its an acquired taste , but I love it . Really kicks the chips / salty food cravings without and excessive amount of calories . Popcorn is another good one . (no butter) or munch on some veggies . They can all keep you alert and focused

You're my age & and 260 was my highest weight when I was 18 . It was hard because there was so much bad food around me , especially being on campus at university . I made goals , I came too a strong understanding of what I would need to do to reach those goals, I educated myself about food, and I found a support system .…

hug

I'm in college too . Make time to work out . When I had 9 ams , I'd wake up early to go to the gym to start off my day . When it comes to food , PLAN & PREP ! Its possible .

<img src=http://25.media.tumblr.com/0c159e6f8e3d6042ea9b44d8c3fc04d6/tumblr_mspst0OkZN1r7rfjxo1_500.jpg> this was my lunch lol

Yea , I'll definitely start tracking again . I don't have a medical issue , I'm just a little obsessive . I just want to feed my body the best way I can while still losing a significant amount of weight .

i havent been on here logging my food in a lonnnng time . So i didnt count my calories , but I did stick to the correct serving sizes . Its not the calories I'm worried about though , its the types of foods . I feel like I should be eating more fruit and veg and less grain/carbs maybe ? I feel like the oatmeal , tortilla ,…