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HELP theres something not right about what I ate today
I feel so ****ty about my eating day today . HELP Idk I just dont feel confident about it . Here is what I had exactly : Breakfast: Oatmeal with wild blueberries, banana, and almond butter . Lunch: Whole wheat tortilla with a laughing cow lite cheese wedge thingy, romaine lettuce, white meat chicken, salsa and hot sauce.…
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What's your favorite breakfast food?
Your favorite healthy breakfast to jump start your day? During the week, I love a good fruit salad w/ almonds & coconut water. Something healthy that'll keep me full through my classes! On the weekends, when I'm home and can cook, I like a tuna omelette.
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Is Nutella Bad?
I have it most days....once a day, just a serving or less. I didn't think it was bad but some say it is...?
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Help me eat better in college!
So, I live in a dorm...with a microwave and a mini fridge/freezer, so I'm not working with much. The cafe here doesn't have too many healthy, appealing options. Does anyone have and suggestions on some yummy, healthy foods a college student can live of off? I already eat fruits, greek yogurt, nuts and stuff like that..but…
