cdoane Member

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  • I 100% agree!! I have always believed that most things are find in moderation! I do work veggies and fruits, and lean protiens into my diet. But being a single person, living alone, that is on a tight budget, i can afford all organic food! I make more meals now, but i still do eat pasta and will eat processed food. I…
    in Yes. You CAN eat 'normal' food! (my rant.) Comment by cdoane February 2012
  • I eat snacks everday at work. Keeps me from getting to hungry between meals and then overeating when it comes time to have a meal. But i make my snacks low calorie and healthy. Like today i have sugaer snap pears for my afternoon snack, and i am good until i go home for dinner.
    in What do you prefer? Snacks or No snacks. Comment by cdoane June 2011
  • Well, May was a bad month for me, got a little off track so my biggest goal in June is to get back on track and do the following: 1. Loose at least 10 more pounds 2. Log into MFP every day and tracky everything, even when i have bad days 3. Do the Zuma class once a week at my gym! 4. Excersise at least 5 times a week…
    in what are your june goals? :) Comment by cdoane June 2011
  • I love wine, but I have cut back a lot since i like the sweeter wines that have a lot more sugar. My newest favorite is Berringer's White Merlot. I love White Zin as well, Berringer for that as well (they make good wine!)
    in wine anyone? Comment by cdoane May 2011
  • My first goal is to get under 200..i am hoping by the end of June, about 20 more pounds to go. Feel free to add me, i can always use the motivation and give and get tips! good luck to everyone!
    in Wanna get under 200 lbs? Comment by cdoane May 2011
  • I say go for it! You earned it. When i have the calories, and i want something sweet i definetly don't deprive myself and i have not seen a negative effect on my weight loss by doing that. Like everyone else says, its all about moderation. As long you are not having that every day, and you are still eating healthy and…
    in Can i just ask.. Comment by cdoane May 2011
  • I weight in once a week...every thursday, and i do it first thing in the morning as well before i eat or drink everything. sometimes if i am working hard i will weight myself midweek to see, but i dont log it in until thursday. i think once a week is good, cause it keeps you going. if you loose you feel encouraged, and if…
    in How often/when do you weigh? Comment by cdoane April 2011
  • I bought Your Shape by Jenny McCarthy for my Wii and i feel i get a good workout in when i do it. Its hands free, which si nice, as you set up a camera and the camera picks up your movements and corrects them, so its like having a personal trainer work with you. And when you pick your workout you can pick parts of the body…
    in Wii Comment by cdoane April 2011
  • Your stomach does adjust. I have always had a problem with portions, and two years about when i worked on getting healthy for the first time i did notice that over itme i got fuller faster as your stomach adjusts to the smaller portions. And then i gained it all back and was eating way to much, and now i am back at it…
    in How do you get used to smaller portions? Comment by cdoane March 2011
  • Number one is to be healthy, and feel better about myself and feel confident in clothes again. I hate how every morning i put something on and dont like how it looks so i change like a million times. I want to look good in my clothes again! Another side reason is my best friend is getting married in September and is doing…
    in Other reasons for losing the weight? Comment by cdoane March 2011
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