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ok then... {quietly walking away}
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hey, I just noticed our tickers are the same! ha! Great minds.... now I have to catch up to your weight loss though :):wink:
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you can look it up on his website, there's a grocery list and recipes, it's all fresh whole foods
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welcome!
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how old is the person saying this? because at 50.... that world doesn't exist. one day of double calories = 1 week of getting rid of the 2lbs you gained on the day of double calories.
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totally with you on this!! I am the same. I'm on day 3 of MFP....
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I just bought chia seeds at the health food store! I was also thinking about saffron supplement, Dr. Oz says it's a natural suppressant
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hello! I'm in Cleveland, 49 and on day 3!
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Day 3 for me Krista! welcome!
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I do the oatmeal thing too... or soup broth.
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I'm 49 and just joined today! Please friend me! I need support
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not from Ireland, but i'm irish, been there before and going back there in June!!! can't wait, in fact, that is my goal to lose by, where do you live?
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add me! I just joined about 2 seconds ago... I"m 5'2 3/4" (lol), used to 5'3".... menopause sucks:laugh:
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me too! I'm 5'3", ok, now I'm 5'2 3/4", apparently I'm shrinking :( I just joined about 5 min ago. I *need* to lose at least 30-35
