loreenkoby

ok then... {quietly walking away}

hey, I just noticed our tickers are the same! ha! Great minds.... now I have to catch up to your weight loss though :):wink:

you can look it up on his website, there's a grocery list and recipes, it's all fresh whole foods

welcome!

how old is the person saying this? because at 50.... that world doesn't exist. one day of double calories = 1 week of getting rid of the 2lbs you gained on the day of double calories.

totally with you on this!! I am the same. I'm on day 3 of MFP....

I just bought chia seeds at the health food store! I was also thinking about saffron supplement, Dr. Oz says it's a natural suppressant

hello! I'm in Cleveland, 49 and on day 3!

Day 3 for me Krista! welcome!

I do the oatmeal thing too... or soup broth.

I'm 49 and just joined today! Please friend me! I need support

not from Ireland, but i'm irish, been there before and going back there in June!!! can't wait, in fact, that is my goal to lose by, where do you live?

add me! I just joined about 2 seconds ago... I"m 5'2 3/4" (lol), used to 5'3".... menopause sucks:laugh:

me too! I'm 5'3", ok, now I'm 5'2 3/4", apparently I'm shrinking :( I just joined about 5 min ago. I *need* to lose at least 30-35