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Some of them might not realize how important it is to you, or some might just be teasing too hard. Next time maybe say, "I just wanted to let you guys know how important this is to me. I know you're just teasing, but I could really use some verbal support." Focus on the positives; if they're real friends, they'll back off.…
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Can definitely see a difference! You may be aways off, but keep going, you're doing wonderful!
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Unfortunately a lot of people of fluctuate. But the advice about starving yourself? Not good! I would suggest evaluating your menu, as well as your calorie count. While MFP is a great resource, having the number verified by a doctor could be important. Here's a link to a great website with healthy recipes:…
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Welcome, Jessica. Nice to have you here, good luck with your weight loss goals :)
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It was amazing! We ended up doing it with a pork loin, and we doubled the peach chutney because we like a lot of flavor. We served it with stir-fried sugar snap peas, carrots, and peppers, and garlic bread.
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I don't know, we used a sweet marmalade and it was amazing!
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I know that before when I tried to lose weight I did a lot of strength training, and it turns out with all the weights I was lifting I was bulking up rather than slimming down. Even though it was a "good weight," it still made me feel like crap. Consider adding more cardio to your workout, and please don't give up!
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22 years old with 40-45 pounds to lose! I didn't realize how bad it had gotten ''til I stepped on a scale earlier this week. But I hope with the support on here and fixing my diet and exercise regiment I can get back to being healthy!
