asllady717 Member

Keep in mind that muscle weighs more than fat. If you are building muscle, you may be healthier but not lose as much weight as you thought.

A stick!

There was this old guy working with a young trainer doing situps. He farted every time he came up! I laughed so hard.

Keep an eye on your sugar intake or you might as well be eating snickers for lunch. That being said, have you tried replacing some of that fruit with veggies? That could be a way to lower your sugar while still eating fresh, healthy food without meat. And although it's good you are getting some protein, your body really…