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My experience has been that the Ellipitical and MFP is way off for me on most exercises. Purchases the right sneakers, and my Polar FT4 HRM have been my best investments yet.
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U look AMAZING. Great job!
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I'm in. Thanks for the push.
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I'm planning to run the Princess Half in 2013 and the Princess Marathon in 2014. :smile:
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I use 3lb and 5lb weights. (I use the 3 pounders for the side lunges, they kick my butt).
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What a wonderful NSV. Congratulations and Great Job!
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I'm glad someone finally asked. Lol. I've been racking my brain as well. :laugh:
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Welcome back and guess what? The most awesome things is that you know you CAN DO it. Congratulations in advance! :wink:
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You look Awesome. Great job!
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I'm in!
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You look AWESOME. Great Job!:smile:
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I have begun and stopped the 30 Day Shred several times because I am usually so burnt out from all my other cardio daily that I can't do anything else by the time I get home. I finally decided to make it a 4:00 a.m. workout instead of a evening workout and I am currently on Day 9 no breaks. It's a good workout and I…
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March 15, 2012 Miles: 7.67 Miles Completed: 90.03 Miles To Go: Zero - 0 Thanks for the challenge it was great. I will continue to post for the rest of the month. Have a great weekend everyone! :wink:
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Good job girly. Keep it up!
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Miles for March 14, 2012 Miles: 10.57 Total Miles Completed: 82.36 Miles To Go: 7.64 :wink:
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March 13, 2011 Miles: 8.12 Miles Completed: 71.79 Miles To Go: 18.21 :smile:
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March 12, 2012 Miles: 8.17 Miles Completed: 63.67 Miles To Go: 26.33 :happy:
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Great results. And congratualations for the completing Level 1. I have begun and stopped and begun and stopped too many times. I am currently on Day 2 of my newest attempt at completing this and moving to Level 2. I can say that even though I haven't been consistent in any way of following it, I can say that it is very…
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Good morning 90 Mile Challengers! I'm posting late, but I'm getting it in nevertheless! Here goes: March 9, 2012 Miles: 6.75 Total Miles: 51.50 Miles To Go: 38.50 March 10, 2012 Miles: 4.00 Total Miles: 55.50 Miles To Go: 34.50 March 11, 2012 Rest Day - No exercise just basic activity which I'm sure includes a mile or two…
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March 7, 2012 Miles: 8.19 Total Miles Completed: 36.15 Miles to go: 53.85 March 8, 2012 Miles: 8.6 Total Miles Completed: 44.75 Miles to go: 45.25 :wink:
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I keep starting and stopping. I do other cardio and strength exercises daily but I really like this workout, it's helping with my upperbody strenght so I'm in again. Going to strive really hard to do the entire 30 days. I'm just usually tuckered out from everything else by they time I get to it at the end of the day, so…
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March 6, 2012 Miles: 8 Total Miles: 27.96 Miles to Go: 62.04 :wink: