Wednesday Mini Challenge

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Charger440
Charger440 Posts: 1,474 Member
in Fitness and Exercise
Today's challenge: Crunches

Let's see if we can do 200.

Also, let's try and do 50 sit-ups. If you can't do sit-ups that's fine but at least try.

Remember: The new rules are do as many as you can in the first set then do the rest how ever many you want at a time.

Do them the hardest way that you can and practice proper form instead.

You can do the crunches any style you want.
If you can't do them all then do what you can.
The important thing is that you try to do it.
Make sure you stretch and have fun doing them.
Report back when you are done and let us know how you did.

http://www.youtube.com/watch?v=JB2oyawG9KI&NR=1&feature=fvwp

My challenges are open to anyone and you can log these as calisthenics if you like.
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Replies

  • FitnessDivaK
    FitnessDivaK Posts: 229
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    I'm in!!! I missed yesterday's challenge...didn't see it until this morning, but will probably incorporate the pushups today as well!!!

    Thanks for posting these :-) It really helps keep me motivated!
  • lidybug1984
    lidybug1984 Posts: 71 Member
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    I'm in, will do it when I get home from work!
  • meg7399
    meg7399 Posts: 672 Member
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    Can I ask the stupidest question? What the difference between a sit up and a crunch...I thought they were the same!
  • JJacks23
    JJacks23 Posts: 19
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    I'm in! I love these challenges and definitely intend on doing this whenever I get home from work =)
  • Sondras09
    Sondras09 Posts: 30 Member
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    Im in!
  • Mell00546
    Mell00546 Posts: 158 Member
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    Seriously about to get on the floor of my office and do these crunches... lol (Im the only one here for at least another 30 mintures)
    F**K IT! Here we go!
  • LA_proud
    LA_proud Posts: 162 Member
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    Just found this thread....did 100 at the gym this morning...will fit in another 100 after class today...
  • FitnessDivaK
    FitnessDivaK Posts: 229
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    Can I ask the stupidest question? What the difference between a sit up and a crunch...I thought they were the same!

    I'm no expert, but when you do a crunch your back doen't completely leave the floor...you just "curl" up. With a sit up, your back comes completely off the floor...
  • FitnessDivaK
    FitnessDivaK Posts: 229
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    Can I ask the stupidest question? What the difference between a sit up and a crunch...I thought they were the same!

    I'm no expert, but when you do a crunch your back doen't completely leave the floor...you just "curl" up. With a sit up, your back comes completely off the floor...

    It just crossed my mind to look up a video on youtube...

    http://www.youtube.com/watch?v=8YqoYDdvny4

    Hope this helps :-)
  • meg7399
    meg7399 Posts: 672 Member
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    Can I ask the stupidest question? What the difference between a sit up and a crunch...I thought they were the same!

    I'm no expert, but when you do a crunch your back doen't completely leave the floor...you just "curl" up. With a sit up, your back comes completely off the floor...

    It just crossed my mind to look up a video on youtube...

    http://www.youtube.com/watch?v=8YqoYDdvny4

    Hope this helps :-)
    Thanks! YouTube is blocked at work so I can check it out later!
  • TonnaJai
    TonnaJai Posts: 49 Member
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    sure!
  • shar140
    shar140 Posts: 1,158 Member
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    Seriously about to get on the floor of my office and do these crunches... lol (Im the only one here for at least another 30 mintures)
    F**K IT! Here we go!

    AWESOME!!! :flowerforyou:
  • Foxefabuluz
    Foxefabuluz Posts: 39 Member
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    I'm in. Thanks for the push.
  • FitnessDivaK
    FitnessDivaK Posts: 229
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    Done!!!

    My Sets:
    Crunches: 80, 30 bicycles, 60 bicycles, 30 bicycles

    Sit-ups: 25 and 25!

    Doing those sit-ups at the ends was a BEAST!!! And as I finished my last one I yelled "*kitten* Sit-Ups" LOL!!! Had my husband rolling!!!!
  • tageekly
    tageekly Posts: 3,755 Member
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    In! I need to get lots of crunches in for another challenge and have been slacking so this is the push I need.
  • keegannati
    keegannati Posts: 114
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    Situps hurt my tailbone so I did 300 crunches. 50 regular, 50 right & 50 left obliques, 50 reverse, 50 crossover and 50 half curls.
  • purplebabe2025
    purplebabe2025 Posts: 383 Member
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    Done!
  • tageekly
    tageekly Posts: 3,755 Member
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    Done!
  • b_ism
    b_ism Posts: 60
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    Done.
  • Charger440
    Charger440 Posts: 1,474 Member
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    I got 201 and 51 of them done.

    Y'all did great!

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