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thank you for all the information and feedback - sorry for the debate.
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My point was. First week mainly water I do that on any diet. Week 2 was 1.5 pounds again that can be achieved on any diet. Is there a benefit to doing keto rather than calories but and out.
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Where do you rearrange view at?
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I'm on this journey for the LAST time! SW on 7/27 was 250.4 I am currently at 230.4 as of this morning and my goal weight is 150. I have 80 more pounds to go! 44 years old, wife, mom of 2 :)
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I have 82 pounds left to lose. Started July 29th - down 20 pounds. I am 44 mother of 2 and wife - own my own business - work a lot. Tired of being unhealthy and overweight. My highest was 250.4. Current is 232 and I am only 5'2. Please add me! :)
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Thanks all! @DX2JX2 I think its comfort food. I did stop and get myself some chicken soup for lunch. :)
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I used to go crazy on the weekends and spend all week re-losing the same weight I re-gained over the weekend. I've been on track since August 1st - other than last couple days I've been sick and ate some bad stuff. However for the most part I track my calories every day and I do fit the cheat meal (pizza) in and usually…
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Amazing transformation! I love this and needed to see and hear this today.
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Sounds like a great goal! I have been off and on here lots and made a renewed commitment the last week of July. I just finished my first diet bet with fatgirlfedup... and I loved it !!! I even won my bet! I am signed up for the one starting on September 10th too - I have at least 90 more to go so feel free to add me if you…
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taco salad or chicken with salsa is so yummy
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Hard boiled eggs and turkey bacon
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I have 100-125 to lose and just started over again last Thursday! I would love for you and anyone else with similar goals to add me! WE can do this!
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I have used it off and on over last 10 years. I just started again on Thursday - hoping for a jump-start. I only take 1/2 a pill right now and take it at like 8 in morning because I can not sleep at all .... I'm averaging 4-5 hours since Thursday - so I'm going to increase melatonin to sleep and hope this will subside -…
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Thank you!! I thought I had seen it somewhere!!
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I would love to be added by anyone - I am 44 and been on here for years constantly failing - I have to figure this out! I have 100 pounds to lose! I would love any new friends! I exercise daily and trying to get back to 1200 calories! ;)
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I have at least 100 to lose...would love to join
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Hi there - I'm 44, and need to lose about 100 pounds - SW is 245 :( Would love some friends on here please add me
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I'm in ! I have 100 to lose and have tried many times - ready to do this!
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okay thanks - so it takes awhile to sync?
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I have tried her other workouts been awhile though so maybe go back to some of them.
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I have about 70 pounds to lose just finished body revolution by Jillian micheals....how did you do on the t25?? How long did you do it for and how were results....can I do it if still have a lot to lose?
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I am 40 and have 100 pounds to lose , feel free to add me!! Need support too!
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I'm starting again too for the millionth time...but we can do this!! 2014 is the year!! I am 40 and have about 100 pounds to lose would love to help motivate each other ...looking for support too.
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I also need to lose 100 pounds! I am 40 years old...intuitively I know what to do but can't stick to anything for very long. The exercise is not a problem...it is the food....I do turbofire and Jillian micheals videos and go to the YMCA for classes....it is food. I do best on low carb but then binge. I am a stress dater. I…
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Wow, great job! what an inspiration ,thanks for the proof it can be done!!
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WOW!!! What an inspiration!!! Any thing that you feel helped you do it right this time?