fondawanda

How big was the mexican you had on Sunday? :laugh: :laugh: :tongue:

I would greatly appreciate someone sending them to me as well. I was just given the set of discs from a friend but they did not have the books and other stuff anymore. I would really like to do this program right!

I have a new favorite "pasta". I use steamed broccoli slaw. I steam it until it is tender but still firm. It is awesome!

I am having opposite problem. When I enter Tao-bo(kick-boxing) for 30 minutes it tells me I burned 356. My HRM says I burned 248. Someone recently gave me this and they had sent it off for repair not long before. Could it be wrong? Should I think about just uying a new one?

first, what are you eating? are you getting enough lean protein? enough fiber? are you drinking enough water? Are you sure that you are correctly monitoring how many calories you're burning? These can all be contributing factors...best to you always, Rick Rick, I am eating healthy. I am trying to eat around 50% carbs, 30%…

Hi. I have been at MFP for about a month. I am 5'8", medium frame. I started here at 163. In four weeks have only lost 5lbs, at 157 now. My goal is around 140. I exercise twice a day, morning and night, for a total time of at least 90 minutes. Was doing the 30 day Shred, just finished. Did it every morning but 2 in last 32…

Definitely! Before I found this site, I was tracking calories in a notebook. I thought I was doing good, eating less than 1300 calories a day (most not so healthy) and exercising my behind off! I have eaten more food daily (most of it healthy) in the past month than I have eaten in years. I have learned ALOT! Still have…

Hello! Been tracking food and exercise for about a month now. Just reading and learning from everyone else's struggles and triumphs. I have so much more to learn! I am now officially addicted to this site.:happy: :love:

Not technically 100 percent natural but D*** GOOD is White Chocolate Wonderful and Dark Chocolate Dreams peanut butter from Peanut Butter and Co. I buy it at Walmart. You can find it at www.ilovepeanutbutter.com They have a few other flavors as well, even a spicy one! YUM!