Dawn_Kyle

I know how hard it is Hon, please keep believing in yourself. I am in the same boat and I am 33 years old. I too, have batteled weight all my life. I have decided to finally do something about it. You really have to put your foot down and just dig in. Keep your focus!!!!!!!really chew gum, I heard it helps for cravings.…

Thank you for all that info, it helps to know what will happen, I did decide to do low cal and low carb combo. Thanks again for the info Dawn

Has anyone tried the low carb diet? if so what worked and what didn't?

or maybe I will drown a fat person, lol

Actually I never learned to swim but i am thinking about taking it up, although the word swim suit makes me want to eat, lol

thank you for your advice, I will seach around the site for sure. I know when I was in my 20's losing weight seemed much easier. I can't believe I am in my 30's and still fighting this battle. To make matters worse I had a baby. almost 3 years ago and then had major back surgery, just to make the plight a little harder,…

Hey there: I hope someone can tell me. I am a 33 year old trying to lose 75 lbs I quit smoking a few years ago and they say it is the hardest thing to do. I disagree, I think losing weight is. I have been overweight most of my life. how do I stop this cycle? Any advice would be welcomed. Thanks How about low carb diets…