kwheelock Member

I also suggest C25K! I am not a runner and it's been forever since I was running around playing sports. I started this 4 weeks ago and I've noticed a tremendous difference. If you choose to do this, I suggest downloading the free podcasts from the website. I play that so I know when to transition from walking to running,…

I so know what you mean! After I had our baby I kept hearing people say "it took 9 months to put it on, it'll take 9 months to take it off." I so wanted to be the one to "show them"...well my son will be 8 months old on Sunday and I'm about 10-15lbs shy of my pre-pregnancy weight. Though there's some disappointment (and…

Thank you! I'm 5'10"...the scale can play tricks on ya ;)

Thanks! I carry my weight in the middle so I still wear some of my maternity pants, but every once and awhile I can comfortably fit into my pre-pregnancy pants/shorts :) Hopefully I'll be there for good before too long...I'm kind of stuck right now.

Rice Chex cereal with almond milk and a dash of sugar. This is a cereal I've found that's fewer in calories for a decent amount (1 cup = 100 calories). A lot of other cereals you get such a small amount for the same or more calories...doesn't keep me full at all. Also, every once and awhile I'll eat Cracklin Oat Bran.…

I will be so incredibly excited to be out of my maternity pants! My son is 6 months old and I'm still sporting them (I gained about 50lbs with this pregnancy...I've lost a total of 40lbs since he was born - and he was about 9 of that). I put on a pair of my old regular shorts the other day and they buttoned easier and…

I just recently made a very similar decision. I too am in a friend's wedding in October and I sure as heck hope to be smaller than I am now by that time. My measurements hit a size 20 (European size - US is an 18...I did cringe a little though when I heard that), but definitely plan to have it taken in when it arrives in 8…

When I went from a size 10 to a size 14 after getting married. I started trying to lose weight, but then found out I was pregnant so I stopped...only I gained quite a bit when I was pregnant. I was right around 250lbs before I had my baby and I'm now down to 218lbs. I put on a pair of my size 16 pants I still had lying…

For breakfast or even lunch I make my own egg and cheese english muffin sandwich. Just one large egg, fat free cheese slice, and 100 calorie english muffin with a side of carrots or strawberries. Pretty simple and easy dinner that I like to make is tilapia. I buy the bag of frozen tilapia, thaw what I want, and sprinkle a…

I'm 28 years old. I've been married a little over 2 years and have an almost 4 month old. I gained a TON of weight during my pregnancy (about 50-60 pounds). I was about 250 lbs at my highest right before I had him and I'm currently at 220 lbs. I'm still sporting the maternity pants because I refuse to buy bigger sizes. All…

I just completed 10 days of level 2 a couple days ago and let me tell you I'm SO glad I'm done with that one! It was definitely tough. I modified several of the moves most of the time each day I worked out. It really killed my shoulders and the planks were really tough for me (as my shoulders were on fire ALL the time).…

In the past my biggest issue with food has been portion control. So, that's where I started when I began this lifestyle change. It has now evolved to cutting back on the sweets and carbs...both are my absolute favorite. I'll be honest though, I had a really hard time thinking calorie counting would help me. I was afraid…

When I first joined I went walking a lot and I know that helps. The workout videos I do incorporate cardio as well, which is great because with the Texas heat and a baby that sweats a ton in his carseat/stroller, going outside for a run or walk is not really an option right now. I just wasn't sure what else I could be…

I had my first in January and gained a lot of weight with him (50-60 pounds)! I gave in to every craving I had. Since then I've lost about 30 pounds...and he was about 9 of that...big boy! I joined MFP at the end of March and have only lost 10 pounds so far. It's slow going, but I'm working really hard! I just completed…

I gained about 50-60 pounds during my pregnancy (I gave in to every craving I had). I was trying to lose weight before I found out I was pregnant, so I have more to lose than just the baby weight, but the baby weight is where I'm starting then I'll revise my goals. My son is almost 4 months old and I've lost about 30…

I'm only doing the video right now. I try to do some walking a couple times a week, but that's been hard with the Texas heat and a baby that sweats like crazy in his carseat/stroller! I want to see the results mainly from the video since I've tried doing it before and failed. I just finished day 17 and I've only lost a few…

Level 2 is definitely a step up in intensity...my shoulders are killing me! I'm 7 days into Level 2 and I'm still modifying most of the plank moves. Many days I want to go back to level 1 to give myself a break, but I decide to push myself because I want to see change...I can take a break after the 30 days ;) Keep with it!

I've been on Level 2 for 7 days and I don't think it's gotten any easier for me. I still modify most of the plank moves...my shoulders just can't handle it! The other day was also the very first time I was completely unmotivated to work out, but I kept with it. And honestly, I probably don't work the hardest on those days,…

I've been doing it for 13 days straight...first time to ever get past 3 days in a row! I started Level 2 on day 10...it's tough! I'm not dropping inches or pounds as quickly as I'd like. I think it has to do with my diet. Just need a little motivation/encouragement to keep going!