Ironandruns Member

• Activity
• Discussions2
• Replies22

Replies

• Puffed rice

  in lowest calorie ever aussie cereal? Comment by Ironandruns December 2016
• 51 next month !

  in Anyone 50 + Comment by Ironandruns July 2016
• I started using it! It makes me itch and really doesn't do much for me! I won't buy it again!

  in C4 ripped Comment by Ironandruns May 2016
• I love it with Greek yogurt and almond butter! Delish!

  in How do you eat your cottage cheese? Comment by Ironandruns April 2016
• I mix mine with plain Greek yogurt add stevia and nut butter! Yummy!

  in cottage cheese mix ins Comment by Ironandruns March 2016
• White wine or coconut rum with diet Mt. dew!

  in "Healthier"/favorite alcoholic drinks Comment by Ironandruns February 2016
• I eat a balanced diet. Lower carb than most! I workout a lot! The guy at the gym that does the Daniel diet looks amazing! I think I will stay with what does good for me!!!

  in Daniel 21 day diet Comment by Ironandruns February 2016
• I really like them!

  in Quest Peanut butter cups? Comment by Ironandruns February 2016
• I know lots of people (men and women)my age that look fantastic! It takes dedication (working out)and a good nutrition plan! I don't under eat to lose weight!!

  in Hot bod at 40?? Is it possible? Comment by Ironandruns February 2016
• Thanks!

  in Daniel 21 day diet Comment by Ironandruns February 2016
• This is me! I'm 50!!! Never give up

  in Hot bod at 40?? Is it possible? Comment by Ironandruns February 2016
• Chocolate milk after a long run!!!

  in Post workout food Comment by Ironandruns January 2016
• Thanks! I miss the way they used be!!!

  in Quest formula change!!(: Comment by Ironandruns January 2016
• Kneeing squats!

  in Your favourite "weird" or uncommon lift? Comment by Ironandruns November 2015
• Rainbow light or I like Fit Tabs from Beverly International.

  in Best women's daily vitamin Comment by Ironandruns August 2015
• Beverly International ultimate protein powder (UMP) is absolutely amazing! All favors are delicious!!!

  in Good tasting protein powder?? Comment by Ironandruns August 2015
• Heavy cream!!! Cant stand the fake stuff!!!

  in Goodbye Coffee Creamer Comment by Ironandruns February 2014
• A good parent....

  in First Impressions... Comment by Ironandruns March 2013
• popcorn with diet hot chocolate mix sprinkled on top

  in Popcorn and Ketchup? Comment by Ironandruns January 2013
• 26.2

  in How many miles can you run? Comment by Ironandruns January 2013
• 19

  in Do you know your body fat percentage? Comment by Ironandruns January 2013
• I am 5'9 and weigh 134. My goal is 129. I wear a size 4.

  in Ladies 5' 9" - What's your goal weight? Comment by Ironandruns November 2012