sphonani

rvirdin ~ OH YEAH!!!! Okay, I'll try that... I don't think in some places I can totally avoid the heavy calorie dishes, but I'll use that tactic with the take out box. :) ThAnks ALL

dododo123 - I know right... I'll merely enjoy and eat sensibly. I really really want to see some pounds off by next friday so I wont sabotage myself

Great suggestion, I'll try to not be so focused I'm sure my family will be annoyed if Im breaking out my calorie counter lol Thanks Scott, going camping/fishing at Lake Powell, AZ this weekend so fresh fish will hopefully be on the menu!

Me too... Ditto been here since Monday and have already experienced nothing but good things for my weight loss on this site. :) Add me!!!!!

Hi Everyone, I signed up on Monday and in need of more friends myself :) I am a 31 year old full time mom and manager, etc..... I need help to reach my goal weight. Running is just not cutting it anymore. Here for support, so do add me!

Some of us would love to see him come to AZ C A R D I N A L S. Possibly bring what Kurt Warner did as an older veteran QB. *fingers crossed*

LOL... what better way to spend 'me time' but to become healthier for your children. I am right there with ya! :wink:

Got it,now please commit as you see fit on my food diary and please post suggestions, education, tips, etc. THANKS!

Okay, good suggestion. How do i do that?

I absolutely love it. It' traditionally done here where I live. I can't wait til the sun comes out earlier in the morning, that's the best time to run out here. Blessings are said and given at that time :) Good job in getting out there on the trails...