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On the go this weekend, means eating out A LOT...
I wont be able to really cook my own meals or pack my own meals this coming weekend... I've been doing really well this week and don't want to sabotage my healthy streak. Need suggestions, tips for eating out. Thanks :drinker:
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Helping others but not seeing any changes myself
I have been in the wellness field for almost 6 years, I run a lot, cook healthy ... and I can admit I indulge in my soda every once in awhile and eating out with family/friends is one of my best things to do. I know I am at a stand still with my weight loss and it's very frustrating. I signed up with this site in hopes…
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Trail Running
Good afternoon to you! My name is Sam and my goal is to start using my love for trail running to help meet my goal weight. I continue to have the long term goal of being a healthy mom, however, I see losing weight a current goal and need help and support. I especially need nutritional advice. Thanks for your positivity!!
