jen_s_perez

I think I have lucked out somewhat... after eating the chicken strips they came right back up... stomach felt naseuas for a couple hours, but am starting to feel better this evening - Thank goodness!

I am in! Long term goals are always good! Created by MyFitnessPal.com - Free Calorie Counter SW: 214 CW: 198 GW: 160

@MisterDubs.. at what point did you have your gall bladder checked? I do have a family history of gall bladder problems. Was it numerous times of getting ill? I have been working out steady for 1 1/2 hrs per day for the last month and lost almost all my weight in the last month.... Created by MyFitnessPal.com - Free…

I guess it is amazing how quickly our bodies adjust to a healthier living. Thank you everyone for making me feel better about what caused this - I guess this is a good thing in a way to know that our bodies are telling us what is good for us and what isn't! I am glad to hear it isn't just me! Not that I wish this upon…

I just had to share... I have lost 2 inches off my waist and hips in the last 9 days... have been hitting the gym 5 days a week for about 30min each day - then the 30DS and adding some of the 6W6P Created by MyFitnessPal.com - Free Weight Loss Tools SW: 214 CW: 198 GW: 160

Bump - just started the 6W6P yesterday

Farmgirlsuz.... how long has it taken you to take your weight off? It looks like you are trying to loose the same amount of weight as I am (and started at almost the same wieght as me!). Would love to hear from you.

I don't know what got into me last night... but I did the first day of the 6W6P and then my day 7 of 30DS... Sore this morning but still made it to the gym for some light weight training this morning. Hoping these pounds and inches fall off!

Where can I get a copy of 6 week 6 pack in a store - or do I need to order it online?

I head to the gym in the morning for a 30 minute workout (fit it in before work). Then I have to force myself to workout in the evening with the 30DS a couple hours before bed. It seems to be working and keeping me motivated

You sound exactly like me when I started this.... I had a hard time finding time to work out even though I have a bowflex in my house. Now I have joined Snap Fitness and make time to go to workout at least 30 min (5 or more days a week) before work. I have also been weening myself off of diet pop and drinking a lot more…