anmei120

Serj Tankian :) @ Bpothik13

Asda has a great variety of cottage cheese with different flavours :)

True, but I was not I was not speaking about the numbers, it was about the principle. I know the difference very well ;)

Thank you - I think that is a good plan! I'll see how it goes, if I end up feeling worse I'll just go for a long walk instead to burn a few calories.

I used to do that a while ago. Usually I focused on the average, so when I am aiming for 1200 calories a day, I go for an 1200 calorie average. I noted the total number of calories in an excel workbook every day and calculated the average. Some days I had 800 calories and on other days I had 1600. As long as the average is…

In 2006 I was at my highest weight (almost 190lbs) and it took quite a while for people to notice. When I reached 165lbs I received many compliments and it felt awesome. Later, when I was 120lbs people notices immediately when I lost weight so I guess the more you weigh the longer it takes.

Same here!

Seriously? No offence, but you really should not encourage people to eat the way you do. You eat less than 700 calories most days, and what you eat is anything but healthy. If that is your choice of life, so be it but it is absolutely wrong to advertise this self destruction to others. I was the same as you - ate less and…

I use the elliptical as a cool-down, after my workout (or I did, before both ellipticals in the gym broke down :P). I found it a lot easier than the treadmill, yet it burns a lot so it is def one of my favourites :)

I don't want to say that it does not help reading through other people's experiences but in the end, you have to eat (or not eat) the calories, so you should make a decision that you are comfortable with. It is not only about stats, but also about the activity level and your metabolism - which MFP does not know! But in…

Your belly looks great! If you want to tone up a bit - fine, but you really don't have any weight to lose! (I'd run around in a bra all day long if my belly looked like yours!)

Hehe :)

Space Jam ... he was a professional basketball player + Forrest Gump ... he was not the smartest one ;)

Thanks guys - much appreciated! Fruit - here I come :)