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Any twins out there?
Hi ladies, I am looking for people with similair stats, to support each other and peek into one another's diaries :) I am 24 years old and here are my stats: Height: 5''6'/168cm Current Weight: 140lbs/63,5kg Goal Weight: 120lbs/54-55kg Looking forward to meeting you - just add me :)
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Below-the-neck-rule?
Hi everyone, I have a really sore throat. However, I would like to keep up with my exercise. Usually, I do 30-40min of cardio and 20min strenght training. I don't want to be a little ***** considering it is just a sore throat but I was wondering of the heavy breathing during exercise won't make it worse? I've read about…
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Mama told me fruit was healthy! (Sugar)
Heyhey, I often end up with red numbers for my sugar intake. However, I get like 75% of it from fruits such as kidney mangos, kiwis and apples (not even bananas) so it can't be that bad, can it? Is there a difference? I need the fruit in between, otherwise I would start snacking unhealthy stuff :P
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Looking for supportive friends!
Hi guys and girls! I am sort-of-new here! Well, I had an account a few weeks back but I gave up and now I am here for a fresh start: healthy diet, regular exercise and the spirit and discipline to pull it through this time. I am looking for friends who give and need support - feel free to add me :)
