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Well being that you aren't sharing your weight loss journey. Not sure where you are and where you're trying to go. If you have a serious weight problem, I would definitely suggest you bake for planned events only. I would not randomly bake because you have an idea in your head. I love all the ideas the other MFP'ers added.…
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Hey Diane, I love all of the other post ... Best advice is when you bite it write it ... I normally start most of my days by planning my meals. Get on MFP and plan the day ... I also start the day with exercise. I don't look at my weight loss journey as a diet; this is the rest of my natural life. I acknowledge I am a food…
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I believe your biggest issue is denial ... I don't think you've tried "everything" successfully and you seem to fall off when you don't see the results "you" want to see. I've been overweight most of my adult life and I had to come to terms with the fact that I enjoyed food a little too much. I don't believe we are…
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Hey there & Happy Saturday!! I wanted to share this with you ... I think the cleanse is awesome and I think that if it were me I'd be motivated by both reasons 1) a good way to get rid of the bad, 2) the jumpstart that adds motivation. With that said, the only thing I believe you should change is the use of the word "diet"…
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For me, it was really immediately .. I was ready this time. I didn't join to play, I joined to lose weight and start living a healthier lifestyle. I didn't put much thought on eating less, I put more thought in being healthy ... I've stayed around my 1200 cals consistently for the last 5 months are so. When I joined I had…
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LOVE .. LOVE .. LOVE MY FITBIT ... biggest difference having a fitbit it is customized to you. When you work out the calories are strictly from your personal workout and the movements you do. MFP takes an average based on more generic information. Get the fitbit and you will wonder what took you so long ...
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Okay, so Friday night I stayed up all night long, got in the bed at 6:ish Saturday morning. Not only did I try on and clean out 2 of my 3 closets. I made three piles, one for the Boys & Girls of America, another for my church and finally my nicer stuff I put on eBay. So I stayed up inspecting and taking pictures. I've…
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You look fabulous!! You look like your "younger" brother (SMILE) ...
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WOW ... this is a hard one because you are asking complete strangers to make comments about your 11 year marriage with really little to know information. So let me start by typing this to you. The same way you feel that "friend" she has may not be healthy for the healing and mending of your relationship, reaching out to…
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Your father, you and your family are in my prayers. We serve an all mighty God that can and will do all things ... Keep us posted! God bless!!
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I'm not sure if you were ready for all the feedback. Sometimes it can be very overwhelming. The key factor in your concern is that you were on medication, which has been left out of the entire equation. May I suggest if you have a family doctor, make an appt with your doctor's nutritionist. We are going to give you advice…
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Yes ma'am, my husband knows and he actually weighs less than me. He doesn't say anything negative, but I can agree with a few that mentioned it makes me more aware and accountable. As long as your mate is sensitive to your weight issues, I believe you should share, but if he is going to make fun or hurt your feelings and…
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Being married isn't easy. It seems as though you both made a decision to get healthy as a couple at one point, however, that plan has changed. With that said, you really should consider working on you. We cannot lose ourselves in our marriages. Your husband may very well have his own issues and insecurities about himself…
