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Rochester, NY
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I will be 46 next week I never thought I would ever run but I did complete the couch to 5K program last spring and completed my first 5k in October (walking/running). I am currently training again. My husband and I are planning on signing up for a 5K each month starting in May.
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Today I am feeling stressed and could go for the emotional eating path/crawl in bed to avoid the world path that I choose prior to this weight loss journey. I know that God is near and he knows how everything will turn out, so I just need to trust, continue on His path and it will all work out. Not following him will only…
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When beginning my day in the Lord's presence, starts my tone for the day. It helps me to keep my focus on Him and living for Him. I am determined to start my day with scripture. Last night, I set my copy of Jesus Calling on the chair I sit in first thing in the morning and sip coffee. It was a perfect way to start the day.…
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It is helpful to see that this weight loss journey is a day to day thing. By saying today, I will do _______, it releases the stress of feeling like you have to do it every day or if you don't you failed. Each day is new and each day brings its own blessings of living a life to glorify God.
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I know too, that God has always put me the the people I need in my life to accomplish goals. I am finding tons of support for this new path I am now walking. I believe the support is what is going to make the difference this time. Keeping close to God, will make clear the paths!
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I try to read Jesus Calling for my daily devotion. Today's devotion is very important and I have relied on the versus in Philippians many time over the last few years. Learning to be content during each season of my life has helped me to see that today, what is here in front of us, is what we have. We do not know what the…
