kevinwk

45 here and in the best shape of my life and only getting more healthy! Just entering the second trimester of my life....LOL!!!

Oh Boy! Oberto, original and perppered. Salmon jerky is also good.

On the Penn & Teller show BS, they did a program all about organic foods and if they really taste better. They did blind taste tests on several fruits and vegetables, even to the point of suggesting something was organic over a regular piece. Guess what...the majority thought that the non-organic food tasted better.…

Yep, this is so very true for me!

bump

bump! defintely got to try these

Your efforts are paying off! Great job.

Session 9 is a good psychological horror flick. Based in a mental hospital.

The SAW movies.

bump

This.

Just for an FYI, when you see "Bump" in a topic listing, it's simply that person tagging the topic to come back to later. You can see any of the topics you have replied to under the "My Topics" listing at the top of the Message Boards area.

Thank you for this info. Good reading. Much appreciated!

So close, December 14th here...:)

Welcome to the forums and getting more involved with MFP and all us "losers" LOL!! As usual, any and all are welcome to add me as a friend. I enjoy giving support as well as having to give accountability to others for my own fitness journey.

Wecome to MFP. Lots of support and the tool is great to keep track of how well you are doing.

Bump for later. Good info here to digest.

Welcome to the site and feel free to add me. I'm on fairly consistently since March 2012. I do find the motivation and logging helps immensely and the accountability to someone else also helps. Myself I am looking to get down to 205-210 at this point, maybe less.

Sweat is just the tears from your fat crying.

I gotta think about this...bump

bump for sure

So going to try this this weekend. Finally getting some sun and this looks to be the perfect chilled snack.

bump

2003 Red Mustang Vert V6. Screams Mid-Life Crisis! LOL

Wow congrats on your recent weight loss and increase in fitness! You can so do this and MFP is a great place to get that every day support and encouragement. Will defintely want to keep in touch with someone so positive!

Congrats on the recent success!! Totally agree that we can do this, but it does take work, no magic pills are out there! MFP is a great tool and community full of like minded people that are in the trenches together and supporting each other. I am excited to read about your success and also the challenges you are…

Damn grey, mind over body, jack with coke, capt morg, food porn.... okay, enuf four alfa words.... Anyhooooo, I am on here daily and am totally committed to reaching my goals by mid august. It just takes work. Love to have friends that will hold me accountable as well as I can kick in the butt every now and then. I am…

You really can do this and meet your goals. At the beginning of the year I was Diabetes Type 2, had high cholesterol and high blood pressure. Since I really got my butt in gear and my head straight, I have been hitting the gym 5 days a week and consistently log in the food. End of March I had good ol' blood work done and…

Ummm, there's definitely a problem here. If you don't turn down his advances and pretty much are open to sex and he still doesn't take you up on it? That's a problem. It's one thing for us guys to have the visual stimuli, but I would never turn down the real thing. You definitely need to have a talk about it, but not…

Good luck to you from across the pond and a continent..LOL!! Everyday is a new day to make our dreams realities. Setbacks are just little ol' speed bumps on the road to fitness. There is no room for negativity, so sorry you had to start a new, but it's a fresh beginning for you and friendships.