What is your favorite motivational/exercise quote?
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"Stronger than yesterday, weaker than tomorrow" - this reminds me it is a journey and each day is a step
That wasn't your legs that gave out it was your head, you are stronger than you think
LOVE these:)0 -
Behavior = consequences (good and bad). I like this!0
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Eat to live don't live to eat!!!0
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Dieting makes you look good in clothes, exercising makes you look good naked!
Love it! Soooo true!0 -
"If hunger isn't the problem, then eating isn't the sollution"!0
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bump, gonna go back and read these!!0
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Vin Diesel posted this on his facebook page the other day.
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I create my own heaven or hell.0
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Motivation is what gets you started. Habit is what keeps you going. -Jim Ryan0
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Whining is like a rocking chair. It gives you something to do but it doesn't get you anywhere.0
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We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty.
Maya Angelou0 -
"We are what we think.
All that we are arises with our thoughts.
With our thoughts, we make the world."
-Buddha
If I think about being the fit and healthy person I strive to be, I can become it...with hard work and dedication of course0 -
Pinning to read and post later when I can.0
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"The only thing standing between you and your goal is the bull**** story you keep telling yourself as to why you can't achieve it"
This is the quote that gets me doing my 8-minute abs every day0 -
"You shouldn't live to eat, you should eat to live."0
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Pain is weakness leaving your body!0
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bump!0
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bump***0
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My three quotes are: (the one on my pic) "You can either be sore tomorrow or sorry. You choose."
and a team I coached had this on their team shirts which I LOVED: "We gave all we had today. What we held back we lost forever."
Finally, my mantra from this year was "you are never too young, too old, or too busy to make a difference."
I love the other quotes people are sharing as well!!!!
Cheers!0 -
"The minds first step to self awareness must be through the body"0
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Be willing to test the limits. Your current safe boundaries were once unknown frontiers.0
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"you are not a dog, do not reward yourself with food."
"transformation is not a future event, it is a present activity."0 -
I got this from one of my mfp friends. She just casually said it. It is my motto: Commit to be Fit.
Currently my exercise is dancing. OMG I sweat more dancing than I do walking 2 miles. I danced 20 mins yesterday (im just gettng started with moving, getting my butt off the couch. I am limited by back and knee pain. I wanted to say, I danced for 20 mins and sweat for more than 40. If that didnt get my burner going i dont know what will. :smokin:0 -
Sweat is just the tears from your fat crying.0
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" You're not TIRED!!! "
God I love Chalene Johnson !!!0 -
Sweat is your fat crying! lol0
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Pain is weakness leaving the body- The Marines0
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"Nothing tastes better than thin feels"
"Discipline, is doing what you know needs to be done even if you don't want to do it."0 -
If there is a big enough WHY...you can find the how!0
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Bump for when I have to.work out tonight!0
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