somerreese

bump for my husband!

I LOVE this thread!! thanks everyone for sharing their before & after pics - I'm only 4 months pregnant right now but you are all very inspiring to me for what I can accomplish post pregnancy!:smile:

bump

thanks!

dumb quetion:several people have said to lift heavy - at what point does the weight qualify as "lifting heavy"? I only use two 10lb. dumbbells and am getting interested in the heavy lifting but just not sure what exactly that would be...

ok, thanks! I will go back and check that out!

I would also like to know the answer to this. Yesterday I found a HRM at TJ Maxx for $19.99 - it's the kind that is like a watch - it says it tracks calories burned, distance, etc. but I've read on here that the ones that don't have a chest strap are not very accurate.... is it worth it to buy the wrist type?

sounds delicious!!

I hate to throw away food! So when there is something in the house (like a costco size container of cinnabon cinnamon rolls) that didn't get eaten over the weekend by guests - I will send it to work with my husband. That way it doesn't get thrown away and it's not in the house as a temptaion for me.

The Fratelli's - upbeat and fun!

1. laughing cow cheese wedges 2. wasa rye crisps 3. lots of fresh veggies 4. albacore 5. wine :happy:

thanks!

yes please!!

I have a theory about most diet pills - if they REALLY worked then why would anyone struggle with their weight? Why wouldn't everyone just go buy a pill? I have tried diet pills that were cheap and diet pills that were $90/bottle - (those were the worst - lost appetite and weight with them but was constantly dehydrated no…

When I was new to wine I only liked sweet wines and have graduated to loving it all - but one of my favorites from the old days is Moscato Allegro - it's a sweet one & if I remember correctly under $20

J Lohr has some great wines that are priced resaonably - their chardonnay is really nice.

Do you only like sweeter wines?

Laughing Cow - light cheese - only 35 calories per wedge :)

LOVE veggies!!! can't get enough - so i'll have to try this! thanks!!!!

YUM! THANKS! :)

Thanks for posting!

yum!

sounds delicious! did you already calculate the calories per serving by any chance?

good question!

I'm thinking the grilled onion that is 130 calories is grilled in butter or actual oil - not pam or whatever 0 calorie cooking spray you used - that would raise the calorie count.