Replies
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interesting
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Congrats on your new journey :-) I know how you feel. At the beginning you will see that it's hard to stick within the boundaries because you are so used to eating whatever. As time goes on, you will see that you will know what foods to eat in order to not go over your limits. AND your mind and body will appreciate it.…
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it works 100%. keep track of everything and exercise and you will see results.
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I love slim in six...the program allows beginners to ease into the workout. I could do it in my apartment with out waking up anyone lol. I lost 22 pounds after it was done. I even did the extra videos (abs, stretching). My favorite on is the 2nd video
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Yes it is a little boring but the results are great. I love slim in six...the program allows beginners to ease into the workout. I could do it in my apartment with out waking up anyone lol. I lost 22 pounds after it was done. I even did the extra videos (abs, stretching). My favorite on is the 2nd video
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I love slim in six...the program allows beginners to ease into the workout. I could do it in my apartment with out waking up anyone lol. I lost 22 pounds after it was done. I even did the extra videos (abs, stretching). My favorite on is the 2nd video
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I got the 4 week plan also. Just started on Monday. The workouts are perfect and I can do everything within 1 hr. It's only been 3 days and my arms are already killing me lol..I'm debating switching my rest day for today instead of Saturday.
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same goes for me and i have a 9 yr old
