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If you live in Sandyhill have you checked the Ottawa University gym. Not sure if anyone can join but might be worth checking out. I have a membership at The Athletic Club its too far for you to travel but if you ever move east check it out. Prices are comparable to Goodlife. By far a better facility they also have a womans…
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Hi all my name is Claude 55, I joined mfp 52 days ago and really am amazed how easy this is. Hope to meet like minded people strength in numbers we are all on the same journey hope to get to know you all. I have an exercise plan constantly working on the diet. I also have Celiac Disease so my challenges are a little…
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Hi Emma, Where is everyone? I hope this thread gets more active. It's kinda late so will check back later. Have a good night Claude
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The Atheletic Club, By far the better than any other in this area. The only place that comes close but you will pay is The Ottawa Atheletic Club. With the membership all classes are included on a first come basis. Staff is very knowledgeable and helpfull.
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Hey All, My name is Claude just joined the group. Have been on MFP for 51 days now this is so addictive. I have been on my weight loss journey for a while now started Jan 3 2011 on another site you may of heard of it Body For LIfe. Lost 39 # so far since my daughter told me when I mentioned to her that I wanted to loose my…
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I'm with soxthecop on this one. Man was made to run barefoot or at least with Vibran's Five Fingers. I have a pair and love them and no more knee pain. Also had a friend with Plantar and switched to vibran's pain went away and he loves them. May not be for everyone. I have noticed more people wearing these at the gym and…
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Ottawa/Orleans here
