SMarti030 Member

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  • Why thank you! I just need something to change. I have lost 43 lbs and I am at a plateau and cant seem to break it. I haven't used weights with my lunges but i'll start. I appreciate the help!
    in Good leg work outs needed!!! Comment by SMarti030 April 2012
  • I used to work in a bakery right when Atkins diet was making it's fad comeback a few years ago and people would come in all the time asking "what kind of cake has the least amount of cake?" So they would get coconut cream pie and a diet coke and it totally fit in there diet...... It's just so silly to me!
    in Baseball team sells a 2000+ calorie sandwich..... Comment by SMarti030 March 2012
  • Ladies you can do it! The first step is to be here and the second is to take action in the little things. Watching tv- cool- lay on the floor and do a few leg lifts. Portion control is a must but the more you work out the more you can eat. I have always ebbn overweight too but thats starting to change. I started a 208 and…
    in i havent been under 200 pounds since middle school Comment by SMarti030 March 2012
  • You have made an awesome transformation! Nice job!!! You should be very proud of yourself!!!
    in 179lbs lost in one year - with pics Comment by SMarti030 March 2012
  • Hi there I just signed up too. Welcome!
    in hi just signed up Comment by SMarti030 March 2012
  • Thats rad! I get my motivation from a new friend at my gym who has also just lost 50 lbs. He told me this story and it got me off my tail. He was running a marathon last year in Boston and he made friends with a woman who was a lifetime distance runner and 9 months pregnant. She ran a full marathon at 9 months pregnant and…
    in Hi Comment by SMarti030 March 2012
  • Hey darlin I have been right where you are. I have always worked my tail off and stayed around the same weight. what helps motivate me is taking my measurements bi weekly. Everyone says muscle weighs more than fat and bla bla bla but it's true. When I measured every week the loss was to small to really see but bi-weekly…
    in what is wrong with me? ladies only please Comment by SMarti030 March 2012
  • You have done an amazing job! I am just around 41 lbs lost so I know the effort you are putting in! WAY TO GO!!!!!!! I bet your getting excited for summer dresses! If your not yet you sure should be cus your gonna turn heads!!!!
    in I HIT 51 lbs!! (Pictures) Comment by SMarti030 March 2012
  • I'm new to this site and I need all the motivation I can get! Any words of encouragement are greatly appreciated. Being over weight is hard and being the fat girl at the gym is hard too, just hearing way to go every now and again, for me, can be the difference between a cookie and an apple or a tv show and a walk. It's…
    in WORDS CAN BE MOTIVATING!! Comment by SMarti030 March 2012
  • Nice job darlin! There is nothing more rewarding than trying on a pair of 'skinny' jeans and them being too big!!!! Keep it up!!!
    in My story so far (pics and succcess included) Comment by SMarti030 March 2012
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