hi just signed up

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vqhuse1
vqhuse1 Posts: 1
in Introduce Yourself
my dietician has introduced me to this site. any helpful hints would be appreciated!

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  • tracyg1975
    tracyg1975 Posts: 3 Member
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    This site/app is amazing i've lost 22lb in 7 weeks so far. Be really honest about what you're eating and drinking (my drinks really surprised me for calories). Don't eat too little, try eat your daily calories. Add me for support if you you'd like :bigsmile: my user name is tracyg1975
    Goodluck x

    15378967.png
    Created by MyFitnessPal.com - Nutrition Facts For Foods
  • SMarti030
    SMarti030 Posts: 13 Member
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    Hi there I just signed up too. Welcome!
  • jadenakahi
    jadenakahi Posts: 1
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    reallly that is very good good job thats what im trying to accomplish 15 lbs in 5 weeks wish me luck=)

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