a5sk1ck

The virus was in Canada first http://m.complex.com/city-guide/2012/05/man-beheaded-and-ate-fellow-greyhound-passenger-because-he-thought-he-was-an-alien

bump

Darn android won't load the thing. :explode:

Rick roll'd me :-(

To those who replied with bewbies, how do you compliment someone of them without offending? :love:

Dreamy eyes and smile

Look under their desks. :laugh:

Indians and Filipinos are ASIANS. Mexicans and Brazilians aren't. LOL.

Wow good job!

Got 3 jars today all in Corn oil: herring, milkfish, and sardines. Yummy even when cold. 80-90 cal / serving.

bump!

Every health buff's magic food for two reasons: Calcium and Omega-3. Power in a small can.

Salt addict here. I've done a tremendous amount of change to my diet but not reaching for that sea salt tub is still harder than an hour of workout.

I'm on P90X too and I've lost about 20 lbs in 30 days. I've set my caloric goal to 1700/day. What I've always done is just to mind the 1700 calories. If it's under, great! If over then I'll have to improve on that by working extra hard on the exercises and not just "winging it" as Tony Horton would say. The burned calories…

In 'tomato sauce and comes in 155g can I think, I only buy the Ligo brand, green or red does not matter. I know it's not just me but my 1 yr old baby loves it too. Don't eat it straight from the can sometimes it could be gross unless you chop fresh tomatoes and raw onion rings then sprinkle with fresh lemon that would be…

A body that is used to exercising burns a lot of sugar in the system, specially after the exercise is over when the body is recovering. The body is probably producing a lot of insulin to support sugar store levels in the body by gathering enough sugar to store for a later need like exercise. When you stop exercising, the…

I dunno if it helps with the weight but it sure settles my stomach.

Congrats! Now tell us how you achieved this :happy:

Sneak 30-60 mins of exercise in. I find exercise to be a powerful curber of appetite. I usually find myself binging and feeling like a bottomless pit when my metabolism is in hyperdrive and I just skipped exercise. It's worse on day 2. I heard Weight Loss hypnotherapy also works.

You will love P90X guaranteed but be aware it will screw up with your mind specially in the first few days: 1. You will feel pain and soreness in many parts like you've never felt before and Tony Horton does not expect you to skip a day or two. He wants you to "push play"! lol...This is the time to find yourself googling…