Replies
-
CONGRATULATIONS! You look great.....be proud!!
-
Please anyone feel free to add me as well. I joined in 2012 but didn't stick with it ...rejoined in March of this year and I think we can always use friends for motivation and support! I want to lose 40 pounds.
-
Feel free to add me! I log everyday and hopefully motivate my friends a little bit :)
-
Great job! You look fabulous!
-
Feel free to add me as well. I am 47 and log in everyday.
-
HI, feel free to add me! I log in everyday
-
First of all great job in starting a family walk every night. I was a very heavy girl at age 11 and it is hard, but if you support her she will succeed. My turnaround came with the help of my sister getting involved in exercising with me everyday, and I learned about a healthier way of eating and portion control, which is…
-
WOW! Thank you for sharing!! Great job :)
-
I am in my 40's...sent friend request :)
-
I am in the same boat. But you are making some smarter choices and that is what a lifestyle change is all about. Don't deny yourself or it will backfire. Keep up the good work and we are all her to support each other! I sent friend request :)
-
Welcome! Anyone please feel free to add me. You can never have too many supporting and motivational MFP friends!!
-
1100 calories may be too low. Your body needs fuel, so eat fruits, veggies and protein. I am 5'7" and weigh 200. I workout at least 45 minutes a day 6-7 days a week, and I keep my calories between 1200 and 1500 ( try to anyway). I don't deprive myself of things I want to eat though because for me it is not realistic. This…
-
Welcome, I have only been on here for a few weeks, but love this sight! I am soon to be 47 and want 40 pounds gone this year! Feel free to add me as I think having extra support and motivation is going to help us all with our journeys :)
-
Feel free to add me! I have been on here a couple weeks now and love the sight. We can all use some support and motivation! Congratulations on your engagement!
-
HI all, I also just joined this group last weekend, and I too just cancelled my Weight Watchers membership. I am hoping this sight will help me stay accountable for what I am eating. We all can use support and motivation so please feel free to add me! Congrats on losing 10 pounds!
-
Great start on your weight loss! All of you can add me as well if you'd like. I feel we are all here to become fit and healthy and could use the support and motivation from each other :)
-
You've started in the right direction. I sent a friend request as I believe we can all use support and motivation on our journeys!
-
HI, I am 47 and have one graduating High School and one 14. I too have found that in my 40's I need to count calories! Please feel free to add me as we can all use support and motivation to keep going!
-
Thank you!!
-
HI, please feel free to add me as well! We can all us the support and help keep each other motivated. I am going to be weighing in on Fridays.
-
I really like the Biggest Loser DVD's.........They show low impact as well as the high intensity. My favorites are the Boot Camp, Last Chance Workout, 8 Minute Body Blasters and the 6 week Cardio Crush. WalMart carries them.
-
Feel free to add me......I am new to this sight but not new to losing weight ( I did join here about 2 yrs. ago, but never got the hang of the sight so left it). I am determined to make this work for me this year!! We can all use some motivation and support!!
-
Anyone please feel free to add me as well......always looking for ideas and support!
-
HI, I'm Lisa, Please add me as I too would love to have support and motivation!
-
I too have a family who does not really support my weight loss efforts. My husband always says I look fine and my boys are typical boys who don't really pay attention to my weight. You have to do this for you and only you. If any negative comments come out from others you just tell them that you are getting healthy for…