How do I record a workout DVD in exercise diary?

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wantintolose40
wantintolose40 Posts: 28 Member
in Fitness and Exercise
Can someone please tell me how to record my workout DVD's that I do in my exercise diary? My DVD's are the Biggest Loser series and usually consist of cardio as well as weights. Any help would be appreciated!!

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  • kathystrauss1
    kathystrauss1 Posts: 142 Member
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    I have recorded it under circuit training since it includes cardio and resistance training. I figured it was close enough.
  • wantintolose40
    wantintolose40 Posts: 28 Member
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    Thank you!!

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