How do I record a workout DVD in exercise diary?
wantintolose40
Posts: 28 Member
Can someone please tell me how to record my workout DVD's that I do in my exercise diary? My DVD's are the Biggest Loser series and usually consist of cardio as well as weights. Any help would be appreciated!!
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Replies
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I have recorded it under circuit training since it includes cardio and resistance training. I figured it was close enough.0
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Thank you!!0
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