arlissa1

This schedule is different from the one I have for the hybrid. Where'd this one come from?

I do the same amount of weight as Chalene does.

I use the hip hop abs in place of the abs on the schedule because i dont like doing the exercises on the floor. Ab Sculpt is 23 min long and a very fun workout.

Hi there. I started the Chalean Extreme and Turbo Fire hybrid 33 days ago. I'm in the Push Phase. My weightloss has been minimal but consistent. I have definitely seen more definition. I did Insanity before this and towards the end didn't keep up with my 5+ meals per day with the prescribed caloric intake (I wasn't eating…

This is great encouragement. I started this journey at 266 lbs in February. I had set the goal of getting to 145 lbs but then thought that was unrealistic. Now that I see your pictures and that you've done it, I believe its possible. Thank you for sharing your story. Arlissa

I just finished week 2. Are you seeing the muscle definition?

I started the Chalean Extreme/Turbo Fire hybrid on Friday, the 13th. I like to have my Rest day on Sundays so I started on a Friday. I completed Day 14 today. arlissa