Ronnie378

Oh and ice cream & wine :happy:

in If you could make ONE food 0 calories... Comment by Ronnie378 May 2013

Potatoes... fried, baked, mashed, smothered in gravy, cheese, sour cream, salt, ketchup, butter, potato chips, french fries, boiled, scalloped, roasted POTATOES!!! *sigh* :sad:

in If you could make ONE food 0 calories... Comment by Ronnie378 May 2013

Awww $#*! I don't think my knees are going to cooperate I may have to sit this one out :sad: but I will be rooting for you guys from the sidelines! :drinker:

in This weeks challenge 5/15 through 5/21 Comment by Ronnie378 May 2013

Thanks doll! I love the challenges, you guys keep me motivated!

in This weeks challenge 5/8 through 5/14 Comment by Ronnie378 May 2013

Goal : 350 tricep presses for the week 5/8: 50 5/9: 50 5/10: 50 5/11: 0 5/12: 0 5/13: 100 5/14: 100 Tricep press total: 350 / Tricep presses left: 0

in This weeks challenge 5/8 through 5/14 Comment by Ronnie378 May 2013

Goal : 350 tricep presses for the week 5/8: 50 5/9: 50 5/10: 5/11: 5/12: 5/13: Tricep press total: 100 / Tricep presses left: 250

in This weeks challenge 5/8 through 5/14 Comment by Ronnie378 May 2013

I'm in! I so need to work on my arms & bra fat lol.Thanks for the challenge!

in This weeks challenge 5/8 through 5/14 Comment by Ronnie378 May 2013

Wed: 500 (no weights/resistance band) Thurs: 500 Fri: 500 Sat: 500 Sun: 500 Mon: Tues: Kick back total: 2500/ Kick back goal: 1000

in This weeks challenge 5/1 through 5/7 Comment by Ronnie378 May 2013

Wed: 500 (no weights/resistance band) Thurs: 500 Fri: Sat: Sun: Mon: Tues: Kick back total: 1000/ Kick back goal: 2500

in This weeks challenge 5/1 through 5/7 Comment by Ronnie378 May 2013

Wed: 500 (no weights/resistance band) Thurs: Fri: Sat: Sun: Mon: Tues: Kick back total: 500/ Kick back goal: 3500

in This weeks challenge 5/1 through 5/7 Comment by Ronnie378 May 2013

Ok this is gonna be a tough one for me but I'm in. I'm gonna try to do it on top of my regular workout and the "mr shut up and train" challenge. I know we can do this! Let's get it!!! Wed: Thurs: Fri: Sat: Sun: Mon: Tues: Kick back total:0/ Kick back goal: 3500

in This weeks challenge 5/1 through 5/7 Comment by Ronnie378 May 2013

Challenge goal: 3500 calories burned! Mon: 444 (HRM) 45min - Hip Hop Abs Tues: 482 (HRM) 55min - Treadmill Wed: 0 Thur: 975 (HRM) 45min - Hip Hop Abs & 55min Treadmill Frid: 422 (HRM) 45min - Hip Hop Abs Sat: 412 (HRM) 43min - Hip Hop Abs Sun: 623 (HRM) 65min - Hip Hop Abs Mon: 0 Tue: 680 (HRM) 73min - Hip Hop Abs Calories…

in This weeks challenge 4/22 through 4/30 Comment by Ronnie378 May 2013

Challenge goal: 3500 calories burned! Mon: 444 (HRM) 45min - Hip Hop Abs Tues: 482 (HRM) 55min - Treadmill Wed: 0 Thur: 975 (HRM) 45min - Hip Hop Abs & 55min Treadmill Frid: 422 (HRM) 45min - Hip Hop Abs Sat: 412 (HRM) 43min - Hip Hop Abs Sun: Mon: Tue: Calories Burned: 2735/ Calories Left: 765

in This weeks challenge 4/22 through 4/30 Comment by Ronnie378 April 2013

Challenge goal: 3500 calories burned! Mon: 444 (HRM) 45min - Hip Hop Abs Tues: 482 (HRM) 55min - Treadmill Wed: 0 Thur: 975 (HRM) 45min - Hip Hop Abs & 55min Treadmill Frid: 422 (HRM) 45min - Hip Hop Abs Sat: Sun: Mon: Tue: Calories Burned: 2323/ Calories Left: 1177

in This weeks challenge 4/22 through 4/30 Comment by Ronnie378 April 2013

Challenge goal: 3500 calories burned! Mon: 444 (HRM) Tues: 482 (HRM) Wed: 0 Thur: 975 (HRM) Frid: Sat: Sun: Mon: Tue: Calories Burned: 1901/ Calories Left: 1599

in This weeks challenge 4/22 through 4/30 Comment by Ronnie378 April 2013

Just found this group & I love the idea of weekly challenges! Count me in... Challenge goal: 3500 calories burned! Mon: 444 (HRM) Tues: 482 (HRM) Wed: Thur: Frid: Sat: Sun: Mon: Tue: Calories Burned: 926/ Calories Left: 2574

in This weeks challenge 4/22 through 4/30 Comment by Ronnie378 April 2013

Ronnie378

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