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I'm in :) I'm guna aim for 6,000 :)
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Anyone just starting? Im only on day 1 but could use some1 to help me along the way :)
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If you lose it to quickly your more likely to put it back on quicker so don't worry 5lbs a month is fab and a steady weight loss......I pick up lots of advice working in a gym :) x
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Wow that's fantastic! What an inspiration keep up the good work :)
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Iv got it but only done it once or twice I mite also start doing it along with my 30 day shred
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Iv just started it this morning, it's hard work but no pain no gain they say I suppose x