Replies
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I have Fibromyalgia and ME. I reckon I need to lose half of my body weight. I don't have an ideal weight, I'd love to be a size 14-16 UK. I've put loads of weight on due to my meds and I've had plantar fascitis and Achilles tendonitis in both feet and heels. It's our 25th wedding anniversary in June and it upsets me to…
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I have fibromyalgia & ME. Last year (April) I had plantar fasciitis in both feet after a 3 hour slow walk round some shops with a friend and I got achilles tendonitis in both legs at the same time. I didn't get physio until November & was discharged in December. I've still got excruciating pain in my left heel. I can…
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RBrigzy - I've just watched it for the 2nd time, the work he has done is inspiring but juicing isn't for everyone. Fresh juice is great for getting the vitamins & micro nutrients but you also need the fibre and protein. I don't think I could do this for long but for one day a week, it can't hurt. I have a lot of weight to…
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Love it! ........................... Seriously, don't have the chocolate, it's empty calories. Have a low cal sweet treat instead.
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I would LOVE to be able to smell stuff! Had a nose op in May & my sense of smell hasn't come back fully. I'd love to be able to smell cut grass, garlic, road tar and autumn air.
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3 - perfect for a wedding!
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Amazing! He will be so surprised when he gets home! Best wishes to both of you :-)
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Please don't give up or be hard on yourself - there's loads of people here that need to lose 100lbs + and I'm one of them. There's loads of people here that can support you - please feel free to add me as a friend if you want. :flowerforyou:
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I say log everything, if it's 30 mins a day, then that 3.5hrs over the week. Some people can only manage 30 mins at a time.
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My diary is locked - no-one needs to know what I eat - I'm the only one that is qualified to judge me! Your friend could unlock her diary if she wants and just share it with her friends & delete the person who has been unkind. Insulting someone or deriding them for what they have eaten is only going to cause more harm and…
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Hi & welcome I've not long joined - feel free to add me as a friend! JB:happy:
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Hi, I can't say it will be easy for you - when I worked away but came home at weekends, I lived on hotel food & even though I chose the healthier options, there is always temptation. If you try to stick with salads & cold cuts or filling up on vegetables when you have hot meals, that will help. Avoid gravies & sauces! Take…
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Hi, I'm in the same position, recently joined MFP - too embarrassed to put a photo of me up - need all the help I can get! Please add me - that goes for anyone! JB
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Hi, welcome! I'm new too - I'm too embarrassed to put any 'before' photos on here! Add me as a friend if you want! :embarassed:
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Hi, I'm new, I joined last week. I'm using my 'thin' clothes as a motivation as exercise isn't an option at the moment. By logging your meals every day, it really helps - it's up to you whether you keep your food diary public or private - there's loads of people on here to help with any questions you have & we are all here…
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I'll be your buddy ! :happy:
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Hi, add me if you want - I only joined last week:smile: