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I agree! If my head is not in it and I don't have the motivation, I don't eat right, I don't exercise and I feel like crap. I am not sure where the motivation comes from but when I have it, I have it. The problem is that when I lose the mindset, what helps to get it back quickly, rather than when I've gained all the weight…
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I love this! Thank you!
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Thank you for sharing! Your post is the only one I've read that is based in reality. I have never been morbidly obese but I have always been a "bigger girl" and there is nothing wrong with a shift in society, supporting differing body types and encouraging men and women to be confident and secure with their bodies. I am…
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Thank you for sharing! Your post is the only one I've read that is based in reality. I have never been morbidly obese but I have always been a "bigger girl" and there is nothing wrong with a shift in society, supporting differing body types and encouraging men and women to be confident and secure with their bodies. I am…
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January, 2009. I was 40 lbs heavier than I am today and the heaviest I have been in my life. I moved in with a friend who had lost 100 lbs in the previous year and I was determined to get on the same track of exercise and diet that she had been on. We really encouraged eachother, cooked meals together and worked out…
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Gotten my belly button pierced. When I lose 20 more lbs, I'm going for it!
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Try the HCG diet. I love it. I just started my second round. The first round, I lost 20 lbs in 35 days and my goal this time is 30 lbs in 41 days. I was losing one to two lbs per day when I was following the diet exactly. I buy the drops online and follow the diet protocol on www.hcgcompany.com.
