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I only weigh monthly and track inches lost weekly. Too many variables to weigh more than that!
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A gym is good if you are the type of person who does better outside of the home. I am not familiar with the programs you have mentioned but I use P90X at home and I have 3 sets of weights (you can purchase very cheap at Walmart or Target) and 3 types of resistance bands. The workouts are awesome and alot cheaper than a gym…
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Thank you gemiwing, this seems like a whole lotta fat, isn't that going to make things worse? My Beachbody coach said I should only have I think 20% fat. (I would have to go back & look at my %'s to know for sure). My picture hides my problem area very well. I am so VERY happy with all the results everywhere except the…
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Holy crap, not only do you look amazing but you look 20 years younger. What an inspiration you are to all!!!
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That is amazing, keep up the hard work!
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Whooo hooo GREAT JOB!!!
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Awesome!!!!
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I am new here so I am not sure how to check your diary, but I would take a look at your carb/protein/fat ratios. You may need to cut back on your carbs, and no pop (diet or otherwise). It happened to me too, I speak from experience. Good Luck you are doing GREAT!!
