Astrogirl

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  • I was pleased too! Surprised, but pleased!:happy:
    in AMERICAN IDOL....SPOILER.....DO NOT READ WEST COAST Comment by Astrogirl May 2009
  • I'm also looking for recipes - haven't found any great ones yet...I do find using a sugar substitute helps lower the calorie count (be careful though, it doesn't work as well with some things - i.e. it's fine for making banana bread but not tapioca). Also Jello (gelatin) is great to make - it's super low in calories and…
    in LOOKING 4 LOW CAL DESSERTS Comment by Astrogirl May 2009
  • Same thing happens to me - once I eat my Rice Krispies in the morning I'm already over my sugar. I don't pay too much attention to it anymore, especially since I'm still losing weight anyway. It does seem low though...
    in I'm over on sugar and it's only breakfast Comment by Astrogirl May 2009
  • Everyone has really great advice! I'd just like to add that I'm a big fan of Splenda -or any sugar substitute (don't know if this is available in Kuwait). It really cuts back on the calorie intake and I don't feel as guilty when I want to bake cookies or something :happy:
    in Cravings/Emotional Eating Comment by Astrogirl May 2009
  • Yummy! Can I come to your house, you're eating more interesting things than me :smile:
    in meal today Comment by Astrogirl May 2009
  • Welcome :flowerforyou:
    in Hello Comment by Astrogirl May 2009
  • I hate water but after reading this I'm going to try hard to like it - thanks!
    in WATER!!! Comment by Astrogirl April 2009
  • lol I have a hard time not going OVER my calories - I'm going into my 3rd week and was under my calories only one day and not by much, I'm usually over by a couple of hundred...but I don't care because I'm still losing weight :laugh: Everyone's different I guess.
    in is anyone always short in calorie intake? Comment by Astrogirl April 2009
  • Good for you!! Very inspiring :smile:
    in first 10lb loss....yippie!! Comment by Astrogirl April 2009
  • My scale fluctuates too much every day - I'm thinking of throwing it out the window :grumble:
    in Totally Stuck Comment by Astrogirl April 2009
  • Thanks everyone! Lots of great advice to follow - very much appreciated! :smile:
    in "Please, Sir, I want some more" Comment by Astrogirl April 2009
  • Please forgive me if this a stupid question but I've never dieted before...is it normal to feel hungry most of time? I just finished eating lunch (big salad, skinless chicken thigh and small potato) a half hour ago and I feel like I could eat a horse right now. I seem to go to bed hungry and wake up hungry also. Could it…
    in "Please, Sir, I want some more" Comment by Astrogirl April 2009
  • Oh no! I don't want to lose my boobs! :sad:
    in Weirdest body changes due to weight loss? Comment by Astrogirl April 2009
  • I had an eye twitch of and on for about 6 months straight and then it just stopped. This was before any dieting or exercise...although I was drinking 2 -3 cans of Pepsi a day so there may be something to the "too much caffeine" theory :)
    in Eyelid twitching Comment by Astrogirl April 2009
  • This is the first time I've had to diet in my life. I have Crohn's disease and was underweight growing up - actually had to try and gain weight :noway: . I've been on some great meds for the last 10 years so the "healthy" weight crept up on me and here I am. I also get migraines so keeping track of what I eat on here might…
    in Hi! Comment by Astrogirl April 2009
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