We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Thank you for all your tips:) At the risk of sounding dumb, can someone explain what lateral moves are?
-
I haven't tried the kettlebell dvd, but I have three of her other dvds and have lost 20 pounds in four months. She seems legit to me, thanks for the info though.
-
That's exactly what my husband said:) I do some weights. I do the Jillian Michael's DVDS- 30 Day Shred (uses 3 lb weights for some exercises), Burn Fat, Boost Metabolism (no weights) and No More Trouble Zones (use 3 lb weights for some exercises). I am trying to focus on how my clothes fit but when you are investing so…
-
That is amazing, you are awesome. Congrats!:):smile:
