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sigh look i dunno how i can explain this any easier i am desperate to lose weight where i can have the means to do the so right now i dont have a car i cant do anything or buy anything unless my partner says so i have to live my life around him im here to ask for help ideas on what i can do maybe im in the wrong place…
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yeah ive been to the doctors i tell them i want to do something about it cause i hide my weight well he goes oh your fine u dont need it just get excerise everytime ive looked for help theres been nothing there ive auditioned for the biggest loser aus even weightloss tables that are 120kg a month health shakes appetite…
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wow miggins 40kg is exactly what i want to lose and youve done an awesome job to do that in a yr. i feel like im starting my life again now the kids are in school i tried so many times to lose weight after they were born i lost so much weight from morning sickness then ut it all bk on everything ive tried to make work just…
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see my other problem is taller women need to consume more because the bigger frames use more energy its only been the past few years that its been a study i just havent found a diet that i dont get hungry on that i dont get sick on cause i constantly feel hungry on diets hell i could eat a salad slowly and be hungry half…
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its comforting to know that we are all human and have a good and bad day i just need t find a way that works best for me
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lol u make it sound easier then it really is ive tried its why i need help
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i need a holiday find out who i am i need a break to think. its too overwhelming
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i only heat egg for breaky cause its easier to manage and eat wat the family does when i cook mash veg and meat or pasta like spag im new to all this and completely lost and i dunno if i can measure everything i eat i really dont have much time im a housewife
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im australia foods are healthy here i buy from a store called aldi they sell no colors or preservatives we eat a lot of fruit my partner isnt very supportive he works night shifts doesnt have much time really on his hands to do much but he looks after us. the door is always there i just never seem to walk out of it i have…
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my prob is wat amounts i need to eat im sorted with wats good n not im in aus food is healthy here but i just dont want to over eat
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its not open cause i just opened an account
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wen i say i dont eat much i eat 3 meals a day just not massive meals like i used when i was younger before i had kids
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bmi is 87kgs im 140kgs now prob more im 24 i should be enjoying life
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ty surfer yeah im a mum of 2 theyve jst started school and i had kids young i was never given the right support or guidence as a child to make the right choices, moved 1yr ago from my state im too scared to go out i havent got friends im too ashamed of how i look. i have a partner been together for 5 yrs im just starting…
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it was over a process of a few years so never logged it but ive been on cohens weightloss and i had a personal trainer gym everything but ive never realy had proper support never counted the calories i consume but i never eat much i try and stay away from junk food i just dont know what to do anymore get told so much…