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I'm sure she would love to have you. I'm sure she understands the whole "falling off the wagon" that we all experience. As long as we keep getting back on!!!
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I'm in your same boat. This time I'm taking it in little steps. I can drop a lot fast but if I dont change my eating and keep up with the exercise it will creep back up. I agree with the previous poster...try little rewards for small goals (I'm going to try that, great idea!!) Also what I find helps is to try not to look…
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smoothies with protein powder, protein pancakes, beef jerky, hard boiled eggs, lean meats, cottage cheese, tuna
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My son eats bananacado often and loves it :)
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Thanks for all the great ideas everyone!!! Now I want a snack :) These are all great for on the go and I love the idea of the protein muffins, turkey mini loafs etc that you can freeze and pop out as you need!!!
