ScottFree_66

have you checked out the GROUP FORUM - "Atheists on MFP". Fun group of like minded individuals.

True... there are ALWAYS the "weird" links on the sidebar. For me it's a couple of survivalist (prepper) videos and the "Worlds Greatest Anchor" video (has the picture of the anchor woman with LOTS of cleavage)... no matter how many times i watch it, it never goes away.

Like the other before me... I haven't read many blogs. I do enjoy certain youtube videos... such as: anyt debates involing Dawkins, Tim Minchin videos and a few Penn Jillette videos. Of course, after watching a few of these, youtube will start populating your sidebar with all sorts of similar minded videos (easy to get…

I had a cat named Mowgli (from: The Jungle Book).... not that geeky, when/if I get a new cat (black) I was thinking Drizzt (dark elf from: R. A. Salvatore books).

500mg per meal isn't bad.... if all 3 meals were 500mg, you would be at daily goal.

Welcom to the group Rainey! While I agree that reducing sodium (along with raising potassium) is a must for us with HP. There aren't alot of incentives for food companies to lower their sodium levels. If your selling a product, you want to make as much money as possible for yourself, your workers and your investors. the…

Since Dallas is out of it. Go TEXANNNNNNNNNNNNNNNNNNNNNNNNNNS!!!!!!!!!!!!!!!

avoid processed foods, fast food, lunch meats and bread (lots of sodium in bread, especially at my subway (my weakness)

awesome story Greg... way to go!!!

i have 2 miniature pinschers (dogs pictured with my stepson below)

one foot in the gutter one hand ..... yeah, add me

1. What is your eye color? Brown 2. What is youre favorite season? Spring 3. What is your favorite Holiday? Halloween 4. Have you ever been arrested? Twice, for unpaid speeding tickets. 5. What are 2 things with in arms reach of you right now? Cell phone and bottle water 6. Would you rather know how you are going to die,…

@joeysox - I find that hard to believe. You look HOT!!! in your profile pic

truly inspiring!!! way to go!!!

Howdy! I have been living in the Austin area since high school. (before that I grew up in San Antonio) I have lived in north Austin, south Austin, Round Rock, Cedar Park and now Hutto (I even plan on buying one of those big cement hippos for my yard someday). Really glad to find a local group to join here on MFP... I hope…

I live in the Austin area.... feel free to add me as a friend.

mistress

The slut dies and the virgin lives??? That is sooooo not right.

because i like being naked!

i feel your pain... I'm trying to limit my sodium to help with my high blood pressure. I pretty much had to give up on all restaurant and fast food joints (or accept that my sodium will be high that day). I eat a lot of salads and fruits, along with grilling or broiling chicken... Dash has a variety of seasonings with no…

Found out I was old 8 months ago when I was told I would be a grandpa in October... now I'm trying to work on the hot part, still got a long ways to go.

^^^Truth!!!^^^ I would think... "Damn she's hot, wish I was 20 years younger!"

I am Scott from Texas. I work in a manufacturing plant as a sustaining engineer (easier to tell people it is an IT type job). I joined MFP in March after my blood pressure worsened. I have had great luck with the "DASH diet" lowering my bp... I am now in the process of trying to lose 100lbs and hopefully reduce my…

Here is a link to the DASH Diet. Almost everything you need to know about sodium/potassium and high bp is in here. http://www.nhlbi.nih.gov/health/public/heart/hbp/dash/new_dash.pdf Don't view it as a diet... it is a way of life. It is how everyone should eat, even those without high bp.

Welcome to MFP... these forums are full of great info. best of luck to you on your journey.

Not sure if these are guilty pleasures, but they are what I have on my DVR: Game of Thrones Dexter Alphas Merlin Warehouse 13 Big Bang Theory Walking Dead True Blood Storage Wars Flip Men Counting Cars Myth Busters Dirty Jobs

I work about 60 hours a week and I check MFP a couple dozen times per shift. especially when slow like today :)

i'm definitely chubby (at minimum)... feel free to add me as well.

ummmm... I started at 325 and currently at 286 with a goal of 220. do I qualify? always accepting friend request!!!