ScottFree_66

Discussions

Can We Improve on the Homemade Cliff Bars - No Bake! Recipe?
So I made my first batch of "Homemade Cliff Bars - No Bake!". I followed the recipe at http://enlightenedcooking.blogspot.com/2008/06/homemade-cliff-bars-no-bake.html, with a few exceptions. I had to look up Papitas... turns out they are, pumpkin seeds. So I bought a bag of unsalted raw seeds and chopped them in a food…
Just for kicks
I drank a diet mountain dew and when logging it I noticed it claimed 130mg of pattassium. I didn't know soft drinks had potassium. A couple of Google searches later I found this article talking about sodium and soft drinks... http://wanttoknowit.com/soft-drinks-high-in-potassium/ List of soft drinks high in potassium: Diet…
What nutrients do you track in your diary?
MFP allows you to pick 5 different nutrients to track on your diary. What do you track and why choices are: fat, saturated fat, plyunsaturated fat, monounsaturated fat, trans fat, cholesterol, sodium, patassium, carbohydrates, fiber, sugar, protein, viatmin a, viatamin c, calcium, iron I have calories (default), sodium,…