Replies
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I just sent you a friend request. I'm here.
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interesting topic to monitor....
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Thanks for sharing your amazing story and photos. You were beautiful before and you are still beautiful now with much better health. Congratulations and best wishes on your continued journey.
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Well, I'm so out of it, I just found the discussion about goals. This is something I can do. Great idea to keep the group motivated.
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I don't think about the picture. I start with a person posting something that interests me, then I look at the profile info. If it sounds like we have some common goals or concerns I friend them. I they don't post a picture - no big deal. But, if they don't post any goals, etc I don't bother. I also friend someone when I…
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Tomato/cheese sandwich on Orowheat sandwich thin. Red pepper. Cup of Pasta e fajiole soup from the deli. Orange later on for a snack.
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You look great. You must be feeling great as well. Keep up the good work and thanks for sharing.
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Thanks for posting. You've demonstrated that 20 pounds makes a huge difference in how you look and feel. Keep going. You'll meet your goal before you know it. You look great.
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I weigh every morning as well, but only log on Weds - no matter the results.
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Well..........all that stuff about blood vessels, etc may be true, but I think it's because we know how to smile!:)
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Here, here. Tomorrow is my 3 week anniversary and I can't belive how slowly this is going. We'll see what the scale says tomorrow morning, but I think I'll be thankful if it hasn't gone up. I sure feel better eating more regulated amounts of food, and that's what's important.
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Thanks for your inspiriational message.
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That's a great goal, and an even better accomplishment.
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Over the years I've developed the habit of exercising daily. That means, if I can't go to my exercise class, I force myself to get out of the house and walk for the same amount of time. I'm also fortunate, because I can walk on errands - grocery store for milk, etc. I also have reserved Tuesday mornings to walk with a…
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Thank you. You just now kept me from having a cookie before bedtime. You have to keep those shorts forever, just to remind yourself how fabulous and healthy you are now.
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Thanks for sharing . You are inspiration for the rest of us. I agree with everyone else - the abs are they and are looking good.
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Hi Martha, Feel free to add me to your list of friends. The motivation provided by everyone's stories is quite useful. We all want to be healthy and happy and are good support to one another. 40 pounds is a great loss. You can keep it off, and maybe lose some more. At 60 plus our goals are different from the younger ones,…
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Congratulations. I'm inspired by your success.:wink:
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Welcome. You'll get some good advice and support here. Loosing weight by itself helps with the digestive distress. Maybe you'll be able to eat gluten after all.
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You have all inspired me. I can't wait until I can even ask the question about living with baggy pants, etc. Congrats to you all and keep up the good work.
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Thanks for posting. You are my inspiration for the day. You've been very successful on your journey.
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Welcome to MFP. I haven't been here very long myself, but I'm finding the recording of food and exercise most helpful. I feel the process is getting my trained to know what the limits are as far as consumption goes. Congrats on your 30# loss. Lots of support here. Stay tuned.
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Thank you for this post. It sure seems counterintuitive to eat less, but we need to eat what our bodies need to maintain and then not overdue it. Best wishes on your journey.
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Losing 82 is marvellous! Glad you're energized to keep going.
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My current weight of 167.5 is my highest. It's higher than my pregnant weight and I thought that was high. If I could get to 145 again I'd be happy. I'm 5'4" and am almost 62 years old. Watch out, cause the weight creeps up on you unexpectedly...anyway it did for me.
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A woman in my Jazzercise class always has a water bottle with a stem of rosemary in it. She preps the bottle the night before and pops it in the frig. She likes it (obviously). I haven't tried it yet, but it might be worth a try for you.
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You are an inspiration to me. Keep up the good work. You, however, are 7 years younger than me. But, as you say, we are never too old. I'm sure you feel fabulous - you certainly look it.
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Thanks for sharing. It is inspiring to see what a difference 50 lbs can make. You look great. I'm sure you feel great.