miltonp50 Member

interesting topic to monitor....

Thanks for sharing your amazing story and photos. You were beautiful before and you are still beautiful now with much better health. Congratulations and best wishes on your continued journey.

I don't think about the picture. I start with a person posting something that interests me, then I look at the profile info. If it sounds like we have some common goals or concerns I friend them. I they don't post a picture - no big deal. But, if they don't post any goals, etc I don't bother. I also friend someone when I…

Tomato/cheese sandwich on Orowheat sandwich thin. Red pepper. Cup of Pasta e fajiole soup from the deli. Orange later on for a snack.

You look great. You must be feeling great as well. Keep up the good work and thanks for sharing.

Thanks for posting. You've demonstrated that 20 pounds makes a huge difference in how you look and feel. Keep going. You'll meet your goal before you know it. You look great.

I weigh every morning as well, but only log on Weds - no matter the results.

That's a great goal, and an even better accomplishment.

Thank you. You just now kept me from having a cookie before bedtime. You have to keep those shorts forever, just to remind yourself how fabulous and healthy you are now.

Thanks for sharing . You are inspiration for the rest of us. I agree with everyone else - the abs are they and are looking good.

Congratulations. I'm inspired by your success.:wink:

You have all inspired me. I can't wait until I can even ask the question about living with baggy pants, etc. Congrats to you all and keep up the good work.

Thanks for posting. You are my inspiration for the day. You've been very successful on your journey.

Thank you for this post. It sure seems counterintuitive to eat less, but we need to eat what our bodies need to maintain and then not overdue it. Best wishes on your journey.

Losing 82 is marvellous! Glad you're energized to keep going.

My current weight of 167.5 is my highest. It's higher than my pregnant weight and I thought that was high. If I could get to 145 again I'd be happy. I'm 5'4" and am almost 62 years old. Watch out, cause the weight creeps up on you unexpectedly...anyway it did for me.

A woman in my Jazzercise class always has a water bottle with a stem of rosemary in it. She preps the bottle the night before and pops it in the frig. She likes it (obviously). I haven't tried it yet, but it might be worth a try for you.

You are an inspiration to me. Keep up the good work. You, however, are 7 years younger than me. But, as you say, we are never too old. I'm sure you feel fabulous - you certainly look it.

Thanks for sharing. It is inspiring to see what a difference 50 lbs can make. You look great. I'm sure you feel great.