Getting there...(with a few pics)
siren1974
Posts: 66
Ok, last July I weighed almost 250lbs. I decided enough was enough and started a diet and exercise plan. I don't have a photograph of myself from the very beginning, sorry. The pictures below (if it works and they aren't too huge) were taken in November last year. My weight was around 190lbs and I was pleased with my progress.
Fast forward a few months, I've continued with the diet and exercise (running, pilates and recently lifting) and I'm now at 147lbs. I still have a bit more to drop, not sure where I will stop as the focus is now on getting fit and strong. I took a few pics this morning. I'm not a lean, mean, fighting machine but I've made a decent enough start.
Apologies if the pics don't work and this gets read before I've a chance to fix it xxx
Fast forward a few months, I've continued with the diet and exercise (running, pilates and recently lifting) and I'm now at 147lbs. I still have a bit more to drop, not sure where I will stop as the focus is now on getting fit and strong. I took a few pics this morning. I'm not a lean, mean, fighting machine but I've made a decent enough start.
Apologies if the pics don't work and this gets read before I've a chance to fix it xxx
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Replies
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Argggggg, why are they soooo huge!!! BRB!0
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Daaaaaaaaamn! Great Job!0
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Great job! You look great!!0
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Great job!0
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congrats you look awsome:flowerforyou:0
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You ROCK!0
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You look AMAZING! Awesome abs! I'm jealous - but I hope to be there soon!0
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So are they abs? To me they feel like carefully moulded flab lol. I think I have good core muscles underneath the fat I'm carrying. The long term plan is to gradually lose several more pounds of fat and really tone up.
ps. Thanks for the lovely encouragement. That's why I love this site0 -
you are def doing it up right girl!
congrats!0 -
So are they abs? To me they feel like carefully moulded flab lol. I think I have good core muscles underneath the fat I'm carrying. The long term plan is to gradually lose several more pounds of fat and really tone up.
ps. Thanks for the lovely encouragement. That's why I love this site
I would love to have abs like that!!!! AWESOME WORK GIRL!0 -
I wish my flab was molded into ab like shapes! You are rocking it out and such an inspiration!0
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lady I see 8-packs!! wooot!!!0
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Wow ... amazing! Your abs are looking nice!!!!!!!!!0
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Awesome, that's going on Facebook!!!
"Beth has abs!!!"0 -
Wow - great job! You are an inspiration to me! Thank you so much for sharing.0
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great job!0
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:flowerforyou: Wow...you look amazing! Keep it up!0
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Thanks for sharing . You are inspiration for the rest of us. I agree with everyone else - the abs are they and are looking good.0
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Certainly a success story to me!!! Great accomplishements!0
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Congrats on your progress, you're looking great!0
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That is awesome! Great work! :flowerforyou:0
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TOTALLY AMAZING@!!!!!! Great job!0
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I love your abs!! Congrats on your amazing success0
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Pure inspiration! You look amazing :happy: Can't wait till I get some results!!0
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You look great! Thanks for the motivation0
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great core!!!0
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Wow awesome!!0
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Your body is totally sexy!! :bigsmile: You definitely have abs! Way to go! You are SO inspirational! :flowerforyou:0
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You look great! keep it up, you got this!0
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Love those washboard abs!! I'm working on getting myself some of those! :-) Keep up the awesome work!0
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