Rachface13 Member

Whoops, didn't mean to say that twice. But for real, I am going to use so much of what has been said here. It's the exact boost I needed to get that desire going again. Thank you!

Really great tips, guys. I appreciate it so much. Thank you!

Really great tips, guys. I appreciate it so much. Thank you!

All of your comments kick *kitten*! Thank you so much, this is just what I needed!!!

I am absolutely heartbroken for you. I'm so sorry for your loss and can't even imagine the kind of pain you and your family must be going through. As far as the weight gain, first and foremost, be kind to yourself right now. You're going through something so devastating that you're turning to anything that will bring you…

There are great apps that you can download for high intensity workouts that can be as short as 7 minutes!!! You literally don't stop though for those 7 minutes. You do 30 seconds of one thing, catch your breath for 10 seconds, and you're on to the next thing for 30 seconds. It feels like the longest 7 minutes of your life…

Awesome job, that is seriously exciting!!!

Incredible work, you look great! Very handsome!

Week #5 Stats Last weeks weigh in- 253.5 CW: 254.5....ugh! Calories: • Sa = - Under • Su = - Under • M = - Under • T = - Over • W = - Under • Th = - Under • F = - I forgot to finish logging. I ate good food all day just had large portions so I think I may have been over Exercise: Sa- Walked Su- Yoga M- Zumba class T- Off…

Week #4 Stats Last weeks weigh in- 259 CW: 253.5 Calories: • Sa = - Under • Su = - Under • M = - Under • T = - Under • W = - Under • Th = - Under • F = - I was under after dinner but then drank a bit of alcohol. I didn't complete my log but I figure I was over. Exercise: Sa- walked su- walked M- Zumba class T- walked,…

Week #3 Stats Last weeks weigh in- 257.5 CW: 259 This week, the scale got down to 255.5 and I was ecstatic! However, I've gone up everyday since then due to alcohol and a few poor food choices. I'm gonna hit it hard this week and try to get back down by next weeks weigh in! Calories: • Sa = - Over • Su = - Under • M = -…

* WEEK #2 STATS * SW: 261 CW: 257.5 Calories: • M = ✔ - Under • T = ✔ - Under • W = ✔ - under • Th = ✔ - Under • F = ✔ - Under • Sa = ✔ - Under • Su = ✔ - Under Exercise: Exercised every day except Friday!

Awesome, awesome, awesome job!!!

This has been my toughest hurdle, by far. I love cooking- no problem. I've been having a blast walking with friends and getting exercise in- no problem. But my weekends? That's when I drink which means that's when I eat bad. Week after week after week I felt like such a failure come Monday- even if I didn't slip up too…

I had an awesome dinner last night of Buffalo Cauliflower bites and celery with Ranch. Preheat oven to 450 degrees. Take a head of cauliflower and cut it into bite sized pieces (big floret chunks). Set aside. In a small bowl, melt 1 tbsp butter. Then mix in 3/4 cup Frank's Redhot sauce, 2 tbsp garlic powder, a pinch of…

Love this! Definitely going to add it to my weekly challenge. Thank!

That was weird, I just wrote a whole paragraph and when I posted it, it was gone. So let's see if it comes over this way. I worked out really hard this whole week except Friday. I logged in under my calories everyday except yesterday. I got in my water every day, I got in my vegetable challenge. Even though I won't get the…

SW:261 CW:261.5

I know I'm just repeating what everyone has been saying but thank you for sharing!!! I don't get easily emotional and this one had me choked up a bit! You are wonderful, fantastic, inspirational!!! I love how well written this was, too- very enjoyable to read. Anyway, AMAZING job. Keep at it, one day, one meal, one…

1. Name, Age, Marital Status, Children, Where do you live? Rachel, 29, Single, no children, Cincinnati, Oh 2. Weight and how long have you been on MFP? 261 lbs and I've been on MFP off and on for a couple years but I'm really trying to stick to using it as a weight loss tool this time. 3. What is your goal weight and what…

SW: 280 CW: 261 GW: 245

I'm interested in part 2!

You look great- awesome job!!!

I went out last night for Mexican and chose a fiesta taco salad. It had lettuce, chicken, shrimp, tomato, cheese, and sour cream. I left off the sour cream but added black beans and salsa. I probably could have done without the black beans-- they were EXTREMELY salty. I also only allowed myself 2 chips (which I try to not…